{"id":4626,"date":"2024-01-21T07:00:00","date_gmt":"2024-01-20T23:00:00","guid":{"rendered":"https:\/\/punilife.com\/?p=4626"},"modified":"2024-01-20T22:41:30","modified_gmt":"2024-01-20T14:41:30","slug":"%e4%ba%8c%e6%af%9b%e9%8a%80","status":"publish","type":"post","link":"https:\/\/punilife.com\/%e4%ba%8c%e6%af%9b%e9%8a%80\/","title":{"rendered":"\u3010\u8b77\u7406PODCAST\u3011S2EP23 \u8b77\u7406\u659c\u69d3\uff5c\u91d1\u5de5\u5275\u696d\u9019\u689d\u8def-\u5f9e\u4e8b\u8b77\u7406\u5de5\u4f5c14\u5e74\uff0c\u5230\u64c1\u6709\u81ea\u5df1\u7684\u98fe\u54c1\u88fd\u4f5c\u9ad4\u9a57\u5de5\u4f5c\u5ba4~ ft.\u4e8c\u6bdb (\u4e8c\u6bdb\u9280\u4e3b\u7406\u4eba)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u524d\u8a00<\/strong><\/h2>\n\n\n\n<p>\u54c8\u56c9\uff0c\u6b61\u8fce\u6536\u807d\u5657\u59ae\u804a\u8b77\u7406\u7b2c\u4e8c\u5b63\u7b2c23\u96c6\u7bc0\u76ee\uff0c\u6211\u662fPuni\uff0c\u4e0a\u4e00\u96c6\u9080\u8acb\u5230\u4e8c\u6bdb\u5b78\u59ca\uff0c\u548c\u6211\u5011\u5206\u4eab\u7cd6\u5c3f\u75c5\u885b\u6559\u500b\u7ba1\u5e2b\u7684\u5de5\u4f5c\uff0c\u9019\u4e00\u96c6\u518d\u6b21\u9080\u8acb\u5230\u4e8c\u6bdb\uff0c\u804a\u804a\u5979\u662f\u5982\u4f55\u5f9e\u659c\u69d3\u51fa\u767c\uff0c\u5230\u958b\u8a2d\u5de5\u4f5c\u5ba4\u5275\u696d\u7684\u904e\u7a0b\uff0c\u5c0d\u65bc\u9280\u98fe\u624b\u4f5c\u3001\u91d1\u5de5\u6709\u8208\u8da3\u7684\u807d\u773e\uff0c\u6b61\u8fce\u5230\u4e8c\u6bdb\u9280\u5de5\u4f5c\u5ba4\u9ad4\u9a57\uff0c\u5728Puni\u7684Instagram\u4e5f\u6709\u548c\u4e8c\u6bdb\u4e00\u8d77\u8209\u8fa6\u7684\u62bd\u734e\u6d3b\u52d5\uff0c\u8c50\u5bcc\u7684\u734e\u9805\u7b49\u4f60\u4f86\u62ff\u5537\u3002<\/p>\n\n\n\n<p><strong>\u53c3\u52a0\u62bd\u734e\uff5c\u9810\u8a082024\u5e741\u670822\u65e5\u665a\u4e0a\u516c\u5e03\u6d3b\u52d5<\/strong><\/p>\n\n\n\n<p><strong>\u3010\u4e8c\u6bdb\u9280\u3011<\/strong><\/p>\n\n\n\n<p><strong>\u5b98\u65b9\u7db2\u7ad9\uff5c<a href=\"https:\/\/www.nimoujewelry.com\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.nimoujewelry.com<\/a><\/strong><\/p>\n\n\n\n<p><strong>Instagram\uff5c<a href=\"https:\/\/www.instagram.com\/nimoujewelry\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.instagram.com\/nimoujewelry<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>2\u67083\u65e5Puni\u5c07\u6703\u8209\u8fa6\u4e00\u5834\u300c\u8b77\u7406\u8077\u6daf\u63a2\u7d22\u5be6\u9ad4\u5de5\u4f5c\u574a\u300d\uff0c\u9080\u8acb\u4f60\u4e00\u8d77\u4f86\u63a2\u7d22\u81ea\u5df1\uff0c\u5f9e\u300c\u8208\u8da3\u3001\u80fd\u529b\u8207\u50f9\u503c\u89c0\u300d\u51fa\u767c\uff0c\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u8077\u6daf\u767c\u5c55\u8def\u5f91~ \u932f\u904e\u9019\u4e00\u5834\uff0c\u5c31\u8981\u7b49\u5230\u516d\u6708\u56c9~ \u628a\u63e1\u65e9\u9ce5\u512a\u60e0\u5831\u540d\u53bb~ <\/p>\n\n\n\n<p><strong>\u65e9\u9ce5\u512a\u60e0\uff5c<a href=\"https:\/\/forms.gle\/9rB7sXdHFR4yM3pS8\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/forms.gle\/9rB7sXdHFR4yM3pS8<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5982\u679c\u4f60\u73fe\u5728\u5728\u8b77\u7406\u5de5\u4f5c\u4e2d\u611f\u5230\u5f88\u8ff7\u60d8\u3001\u5c0d\u65bc\u8077\u6daf\u65b9\u5411\u6709\u5f88\u591a\u7684\u7591\u554f\u3001\u60f3\u958b\u59cb\u659c\u69d3\u53c8\u4e0d\u77e5\u9053\u8a72\u5982\u4f55\u505a\uff0c\u6b61\u8fce\u79c1\u8a0a\u548cPuni\u804a\u804a\u3001\u9032\u884c\u4e00\u5c0d\u4e00\u8077\u6daf\u6216\u662f\u659c\u69d3\u8aee\u8a62\uff0c\u5e6b\u52a9\u4f60\u91d0\u6e05\u73fe\u6cc1\u3001\u627e\u5230\u4e0b\u4e00\u6b65\u3002<br><strong>\u9810\u7d041\u5c0d1\u8b77\u7406\u8077\u6daf\u8aee\u8a62 (\u542b\u659c\u69d3\u526f\u696d\u7d93\u71df)\uff5c<a href=\"https:\/\/forms.gle\/KHmKdFB3jEkWJALUA\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/forms.gle\/KHmKdFB3jEkWJALUA<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u6587\u7ae0\u4e2d\u6703\u6709\u672c\u96c6\u7bc0\u76ee\u8a2a\u554f\u5927\u7db1\u8207\u91cd\u9ede\u6458\u8981\uff0c\u5982\u679c\u60f3\u8981\u4e86\u89e3\u5b8c\u6574\u7248\uff0c\u8acb\u6536\u807d\u7bc0\u76ee\u5466\u2193\u2193\u2193<\/strong><\/p>\n\n\n\n<p><strong>\u3010\u6536\u807d\u9023\u7d50\u3011<\/strong><a href=\"https:\/\/open.firstory.me\/story\/clrkz3mi700fi01uxgt8v5a3h\/platforms\" target=\"_blank\" rel=\"noreferrer noopener\">S2EP23 \u8b77\u7406\u659c\u69d3\uff5c\u91d1\u5de5\u5275\u696d\u9019\u689d\u8def-\u5f9e\u4e8b\u8b77\u7406\u5de5\u4f5c14\u5e74\uff0c\u5230\u64c1\u6709\u81ea\u5df1\u7684\u98fe\u54c1\u88fd\u4f5c\u9ad4\u9a57\u5de5\u4f5c\u5ba4~ ft.\u4e8c\u6bdb (\u4e8c\u6bdb\u9280\u4e3b\u7406\u4eba)<\/a><\/p>\n\n\n\n<p><strong>\u3010\u5ef6\u4f38\u6536\u807d\u3011<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/open.firstory.me\/story\/clr1qk1pe01gt01tzg1xz9e1d\/platforms\" target=\"_blank\">S2EP22 \u7cd6\u5c3f\u75c5\u500b\u6848\u7ba1\u7406\u5e2b\uff5c\u5354\u52a9\u75c5\u60a3\u4e86\u89e3\u7cd6\u5c3f\u75c5\uff0c\u4e26\u8a66\u8457\u6539\u5584\u5176\u7fd2\u6163\uff0c\u6211\u89ba\u5f97\u9019\u662f\u885b\u6559\u5e2b\u7684\u4f7f\u547d\u3002 ft.\u4e8c\u6bdb<\/a><\/p>\n\n\n\n<p><strong>\u3010\u6536\u807d\u66f4\u591a\u8b77\u7406\u5e2b\u8a2a\u8ac7\u5167\u5bb9\u3011<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/punilife.com\/\u8b77\u7406\u5e2b\/\" target=\"_blank\">\u5657\u59ae\u804a\u8b77\u7406Podcast\u6587\u7ae0\u8207\u55ae\u96c6\u7e3d\u89bd<\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u8a2a\u7db1\uff06\u6642\u9593\u8ef8<\/strong><\/h2>\n\n\n\n<p>00:12 \u524d\u8a00<\/p>\n\n\n\n<p>01:15 \u4f86\u8cd3\u81ea\u6211\u4ecb\u7d39<\/p>\n\n\n\n<p>01:42 \u958b\u555f\u659c\u69d3\u4e4b\u8def\u7684\u539f\u56e0? <strong>(\u63a8\u85a6\u6536\u807d)<\/strong>&nbsp;<\/p>\n\n\n\n<p>05:00 \u5f9e\u6279\u767c\u9280\u98fe\u54c1\uff0c\u4e00\u76f4\u5230\u8e0f\u5165\u91d1\u5de5\u9019\u500b\u9818\u57df\u7684\u904e\u7a0b\u5206\u4eab<\/p>\n\n\n\n<p>07:12 \u8207\u4e09\u4e94\u597d\u53cb\u5408\u79df\u5de5\u4f5c\u5ba4\uff0c\u958b\u59cb\u505a\u54c1\u724c\u7d93\u71df\u8207\u7db2\u8def\u8ca9\u552e<\/p>\n\n\n\n<p>08:03 \u7d93\u71df\u659c\u69d3\u5230\u958b\u5de5\u4f5c\u5ba4\u71df\u904b\uff0c\u82b1\u4e86\u591a\u4e45\u7684\u6642\u9593?\u505a\u4e86\u54ea\u4e9b\u4e8b\u524d\u6e96\u5099\u8207\u52aa\u529b? <strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>11:16 \u73fe\u5728\u6709\u5f88\u591a\u9280\u98fe\u54c1\u624b\u4f5c\u7684\u54c1\u724c\uff0c\u5982\u4f55\u505a\u51fa\u7368\u7279\u6027\u8207\u5dee\u7570\u5316? <strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>13:40 \u7368\u7279\u7684\u300c\u5668\u5b98\u7cfb\u5217\u300d\u4f5c\u54c1\uff0c\u547c\u61c9\u8b77\u7406\u5e2b\u7684\u89d2\u8272 <strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>16:20 \u7d93\u71df\u659c\u69d3 vs \u6b63\u8077 vs \u80b2\u5152\u8207\u751f\u6d3b\u7684\u6642\u9593\u5b89\u6392\uff0c\u5982\u4f55\u9054\u5230\u5e73\u8861\uff1f<strong> (\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>21:32 \u5728\u8b77\u7406\u6b63\u8077\u7576\u4e2d\uff0c\u53ef\u4ee5\u548c\u540c\u4e8b\u9593\u5206\u4eab\u81ea\u5df1\u7684\u659c\u69d3\u55ce\uff1f<\/p>\n\n\n\n<p>23:40 \u958b\u8a2d\u5de5\u4f5c\u5ba4\u8981\u8003\u616e\u8a31\u591a\u9762\u5411\uff0c\u4f8b\u5982\u6210\u672c\u3001\u4eba\u529b\u3001\u5730\u9ede&#8230;\u7b49\u7b49\u3002\u5206\u4eab\u9047\u5230\u7684\u56f0\u96e3\u3001\u8cc7\u91d1\u6295\u5165\u8207\u5206\u914d\uff0c\u56e0\u70ba\u6eff\u591a\u4eba\u64d4\u5fc3\u958b\u555f\u659c\u69d3\u6216\u5275\u696d\u53ef\u80fd\u9700\u8981\u5f88\u5927\u7b46\u7684\u8cc7\u91d1\u3002<strong> (\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>29:02 \u659c\u69d3\/\u5275\u696d\u7684\u7cbe\u5f69\u5c0f\u6545\u4e8b<strong> (\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>32:33 \u5982\u679c\u6709\u807d\u773e\u4e5f\u60f3\u8981\u5c55\u958b\u81ea\u5df1\u7684\u659c\u69d3\u4eba\u751f\uff0c\u6703\u7d66\u4ed6\u5011\u4ec0\u9ebc\u5efa\u8b70?<strong> (\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>38:45 \u672a\u4f86\u659c\u69d3\/\u54c1\u724c\u7d93\u71df\u7684\u65b9\u5411<\/p>\n\n\n\n<p><em><strong>\u8a2a\u8ac7\u5167\u5bb9\u70ba\u4f86\u8cd3\u500b\u4eba\u7d93\u9a57\u5206\u4eab\uff0c\u4e0d\u540c\u5730\u5340\u6216\u91ab\u9662\u53ef\u80fd\u6709\u6240\u5dee\u7570\uff0c\u50c5\u4f9b\u53c3\u8003\uff0c\u4e0d\u4ee3\u8868\u672c\u7bc0\u76ee\u4e4b\u7acb\u5834\u3002<\/strong><\/em><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u91cd\u9ede\u6574\u7406<\/strong><\/h2>\n\n\n\n<ul>\n<li>\u89c0\u5bdf\u81ea\u5df1\u6bd4\u8f03\u559c\u6b61\u54ea\u4e00\u7a2e\u7cfb\u5217\u3001\u54ea\u4e00\u7a2e\u5275\u4f5c\uff0c\u53ef\u4ee5\u628a\u4e00\u4e9b\u9748\u611f\uff0c\u900f\u904e\u624b\u6a5f\u7684\u96f2\u7aef\u7b46\u8a18\u672c\u3001\u6216\u662f\u7528\u9304\u97f3\u7684\u529f\u80fd\uff0c\u63cf\u8ff0\u7576\u4e0b\u7684\u60f3\u6cd5\u548c\u611f\u53d7\uff0c\u6162\u6162\u958b\u59cb\u6536\u96c6\u81ea\u5df1\u7684\u9748\u611f\u3002\u6216\u662f\u53c3\u89c0\u5c55\u89bd\u3001\u5e02\u96c6\u7684\u6642\u5019\uff0c\u6703\u4e0d\u6703\u5728\u67d0\u5e7e\u6524\uff0c\u67d0\u4e00\u4e9b\u5275\u4f5c\u54c1\u7576\u4e0b\uff0c\u9017\u7559\u8a31\u4e45\uff0c\u7559\u610f\u5bdf\u89ba\u81ea\u5df1\u6bd4\u8f03\u559c\u6b61\u54ea\u4e00\u7a2e\u985e\u3002<\/li>\n\n\n\n<li>\u5728\u8b77\u7406\u6b63\u8077\u6642\uff0c\u53ef\u4ee5\u8ddf\u540c\u4e8b\u9593\u5206\u4eab\u81ea\u5df1\u7684\u659c\u69d3\u55ce?\u5176\u5be6\u8981\u770b\u81ea\u5df1\u7684\u659c\u69d3\u662f\u4ec0\u9ebc\u7522\u696d\uff0c\u50cf\u662f\u7cbe\u6cb9\u3001\u82b3\u7642\u3001\u7d93\u7d61\u3001&nbsp;\u745c\u73c8\u3001\u756b\u756b&#8230;\u80fd\u5920\u5c0d\u65bc\u91ab\u9662\u6216\u55ae\u4f4d\u6709\u52a0\u5206\u7684\u90e8\u4efd\u518d\u5206\u4eab\uff0c\u56e0\u70ba\u53ef\u80fd\u61c2\u4e00\u4e9b\u7cbe \u6cb9\u3001\u82b3\u7642\uff0c\u53ef\u4ee5\u904b\u7528\u5728\u75c5\u4eba\u7d13\u58d3\u7de9\u548c\u8eab\u5fc3\u9748\uff0c\u745c\u73c8\u80fd\u5920\u6559\u5c0e\u75c5\u4eba\u4f38\u5c55\uff0c\u756b\u756b&#8230;\u61c2\u4e00\u4e9b\u7f8e\u8853\u3001\u651d\u5f71\uff0c\u53ef\u4ee5\u66ff\u55ae\u4f4d\u3001\u91ab\u9662\u74b0\u5883\u4f48\u7f6e\u3001\u885b\u6559\u6587\u5ba3\u6d77\u5831\u88fd\u4f5c\u3002\u6211\u8a55\u4f30\u904e\u6211\u7d93\u71df\u7684\u98fe\u54c1\uff0c\u6bd4\u8f03\u7121\u6cd5\u8b93\u81ea\u5df1\u5728\u8b77\u7406\u884c\u696d\u52a0\u5206\uff0c\u6240\u4ee5\u6211\u5728\u98fe\u54c1\u9019\u90e8\u5206\uff0c\u7b97\u662f\u975e\u5e38\u975e\u5e38\u4f4e\u8abf\u7684\uff0c\u7562\u7adf\u91ab\u8b77\u7684\u74b0\u5883\uff0c\u9084\u662f\u5e0c\u671b\u5de5\u4f5c\u540c\u4ec1\u80fd\u5920\u5c08\u5fc3\u7684\u4e0a\u73ed\u7167\u9867\u75c5\u4eba\uff0c\u5b8c\u6210\u7576\u73ed\u6240\u6709\u4e8b\u9805\uff0c\u4e0d\u592a\u5e0c\u671b\u4e0b\u73ed\u5f8c\u518d\u53bb\u7d93\u71df\u81ea\u5df1\u611f\u8208\u8da3\u7684\u4e8b\uff0c\u8b93\u4e0a\u73ed\u6642\u5206\u5fc3\u3002<\/li>\n\n\n\n<li>\u5728\u7d93\u71df\u98fe\u54c1\u7684\u9019\u689d\u8def\u4e0a\uff0c\u5275\u4f5c\u6240\u6709\u7684\u4f5c\u54c1\uff0c\u90fd\u6703\u6709\u5176\u4e2d\u7684\u542b\u610f\u5728\uff0c\u56e0\u70ba\u54c1\u724c\u7684\u7406\u5ff5\u662f:\u4ee5\u7cfb\u5217\u4f5c\u54c1\u5ef6\u7e8c\u60f3\u50b3\u9054\u5c0d\u5927\u81ea\u7136\u7684\u611b\u8b77\u8207\u5c0a\u91cd\uff0c\u63a2\u8a0e\u4e00\u4e9b\u4f5c\u54c1\u80cc\u5f8c\u771f\u6b63\u7684\u542b\u610f\uff0c\u8b93\u6d88\u8cbb\u8005\u80fd\u5920\u53bb\u601d\u8003\u8207\u767c\u60f3\uff0c\u8b93\u9019\u4e9b\u98fe\u54c1\uff0c\u4e0d\u53ea\u662f\u55ae\u55ae\u98fe\u54c1\u88dd\u98fe\u800c\u5df2\uff0c\u800c\u662f\u8b93\u4f60\u5e36\u8d70\u4e00\u4efd\u6709\u529b\u91cf\u3001\u6709\u542b\u610f\u7684\u6545\u4e8b\u3002\u63a5\u5230\u8a02\u88fd\u6642\uff0c\u90fd\u5f88\u559c\u6b61\u8ddf\u5ba2\u4eba\u804a\u804a\u70ba\u4ec0\u9ebc\u60f3\u8981\u9019\u6a23\u7684\u8a2d\u8a08\uff0c\u6240\u4ee5\u90fd\u6703\u5f97\u77e5\u5230\u4e00\u4e9b\u6eab\u99a8\u53c8\u611f\u52d5\u7684\u5c0f\u6545\u4e8b\uff0c\u7d93\u904e\u5ba2\u4eba\u7684\u540c\u610f\uff0c\u518d\u6574\u7406\u6210\u4e00\u5c0f\u7bc7\u6587\u6848\uff0c\u642d\u914d\u5b8c\u6210\u54c1\u7684\u4f5c\u54c1\u7167\uff0c\u7d00\u9304\u9019\u4e00\u4e9b\u7d93\u7531\u6211\u624b\u4e0a\u88fd\u4f5c\u4ea4\u51fa\u7684\u5bf6\u5bf6\u5011!<\/li>\n\n\n\n<li>\u904b\u7528\u4e0b\u73ed\u6216\u653e\u5047\uff0c\u5617\u8a66\u770b\u770b\u4e0d\u540c\u7684\u9ad4\u9a57\uff0c\u4e5f\u8a31\u662f\u4e00\u4e9b\u624b\u4f5c\u7684\u9ad4\u9a57\u8ab2\u7a0b\uff0c\u6216\u662f\u53c3\u52a0\u4e00\u4e9b\u4e0d\u540c\u7684\u8b1b\u5ea7\u3001\u7d50\u8b58\u4e0d\u540c\u9818\u57df\u7684\u670b\u53cb\uff0c\u4e5f\u53ef\u4ee5\u900f\u904e\u65c5\u884c\uff0c\u6162\u6162\u5bdf\u89ba\u81ea\u5df1\u7684\u7279\u8cea\u3002\u91cd\u9ede\u662f\u8981\u771f\u6b63\u53bb\u57f7\u884c\u3002\u56e0\u70ba\u6709\u883b\u591a\u8b77\u7406\u4eba\u54e1\u8a34\u8aaa\u4e86\u81ea\u5df1\u7684\u5922\u60f3\uff0c\u4f46\u662f\u653e\u5047\u7684\u6642\u5019\u537b\u662f\u8ffd\u5287\uff0c\u6216\u662f\u8ddf\u91ab\u8b77\u670b\u53cb\u5011\u5403\u559d\u804a\u804a\uff0c\u7576\u7136\u4e5f\u4e0d\u662f\u8aaa\u90fd\u4e0d\u884c\uff0c\u4f46~\u56e0\u70ba\u4f60\u60f3\u8981\u5275\u9020\u4e00\u4e9b\u4e0d\u4e00\u6a23\u7684\u8def\uff0c\u6216\u662f\u6709\u4e0d\u4e00\u6a23\u7684\u601d\u7dad\u6a21\u5f0f\uff0c\u90a3\u5c31\u662f\u5fc5\u9808\u8981\u6253\u7834\u539f\u4f86\u7684\u5708\u5b50\uff0c\u900f\u904e\u4e0d\u540c\u7684\u805a\u6703\u548c\u5834\u5408\uff0c\u7d50\u4ea4\u4e0d\u540c\u9818\u57df\u3001\u4e0d\u540c\u985e\u5225\u7684\u670b\u53cb\uff0c\u8996\u91ce\u548c\u683c\u5c40\u5c31\u6703\u6162\u6162\u88ab\u6253\u958b\u3002<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u6587\u7ae0\u4e2d\u6703\u6709\u672c\u96c6\u7bc0\u76ee\u8a2a\u554f\u5927\u7db1\u8207\u91cd\u9ede\u6458\u8981\uff0c\u5982\u679c\u60f3\u8981\u4e86\u89e3\u5b8c\u6574\u7248\uff0c\u8acb\u6536\u807d\u7bc0\u76ee\u5466\u2193\u2193\u2193<\/strong><\/p>\n\n\n\n<p><strong>\u3010\u6536\u807d\u9023\u7d50\u3011<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/open.firstory.me\/story\/clrkz3mi700fi01uxgt8v5a3h\/platforms\" target=\"_blank\">S2EP23 \u8b77\u7406\u659c\u69d3\uff5c\u91d1\u5de5\u5275\u696d\u9019\u689d\u8def-\u5f9e\u4e8b\u8b77\u7406\u5de5\u4f5c14\u5e74\uff0c\u5230\u64c1\u6709\u81ea\u5df1\u7684\u98fe\u54c1\u88fd\u4f5c\u9ad4\u9a57\u5de5\u4f5c\u5ba4~ ft.\u4e8c\u6bdb (\u4e8c\u6bdb\u9280\u4e3b\u7406\u4eba)<\/a><\/p>\n\n\n\n<p><strong>\u3010\u5ef6\u4f38\u6536\u807d\u3011<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/open.firstory.me\/story\/clr1qk1pe01gt01tzg1xz9e1d\/platforms\" target=\"_blank\">S2EP22 \u7cd6\u5c3f\u75c5\u500b\u6848\u7ba1\u7406\u5e2b\uff5c\u5354\u52a9\u75c5\u60a3\u4e86\u89e3\u7cd6\u5c3f\u75c5\uff0c\u4e26\u8a66\u8457\u6539\u5584\u5176\u7fd2\u6163\uff0c\u6211\u89ba\u5f97\u9019\u662f\u885b\u6559\u5e2b\u7684\u4f7f\u547d\u3002 ft.\u4e8c\u6bdb<\/a><\/p>\n\n\n\n<p><strong>\u3010\u6536\u807d\u66f4\u591a\u8b77\u7406\u5e2b\u8a2a\u8ac7\u5167\u5bb9\u3011<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/punilife.com\/\u8b77\u7406\u5e2b\/\" target=\"_blank\">\u5657\u59ae\u804a\u8b77\u7406Podcast\u6587\u7ae0\u8207\u55ae\u96c6\u7e3d\u89bd<\/a><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u300c\u6211\u76f8\u4fe1\u8b77\u7406\u4e0d\u50c5\u50c5\u662f\u4e00\u4efd\u8077\u696d\uff0c\u6bcf\u500b\u4eba\u90fd\u6709\u7368\u7279\u7684\u5b58\u5728\u50f9\u503c\uff0c\u627e\u5230\u81ea\u5df1\u9069\u5408\u7684\u4f4d\u7f6e\uff0c\u5c31\u80fd\u6253\u9020\u4e0d\u4e00\u6a23\u7684\u4eba\u751f\u3002\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-thumbnail\"><a href=\"https:\/\/www.instagram.com\/dear.puni\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=150%2C150&#038;ssl=1\" alt=\"\" class=\"wp-image-3288\" srcset=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=585%2C585&amp;ssl=1 585w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-recalc-dims=\"1\" \/><\/a><\/figure><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u300c\u6bcf\u4e00\u500b\u4eba\uff0c\u90fd\u503c\u5f97\u88ab\u597d\u597d\u5c0d\u5f85\u8207\u7167\u9867\u3002\u300d<\/strong><\/h4>\n\n\n\n<p>\u4f60\u662f\u5426\u5728\u591c\u6df1\u4eba\u975c\u7684\u6642\u5019\uff0c\u7279\u5225\u611f\u5230\u4e0d\u5b89\u3001\u7126\u616e\u3001\u6182\u9b31\u2026\u7b49\u8ca0\u5411\u7684\u60c5\u7dd2\uff1f<\/p>\n\n\n\n<p>\u5e38\u5e38\u5c0d\u65bc\u4eba\u751f\u767c\u751f\u7684\u906d\u9047\uff0c\u611f\u89ba\u5230\u4e0d\u5e73\u8861\uff0c\u5fc3\u4e2d\u6642\u5e38\u51fa\u73fe\u300c\u70ba\u4ec0\u9ebc\u662f\u6211\uff1f\u300d\u7684\u60f3\u6cd5<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 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