{"id":4566,"date":"2023-09-10T07:00:00","date_gmt":"2023-09-09T23:00:00","guid":{"rendered":"https:\/\/punilife.com\/?p=4566"},"modified":"2023-09-09T22:46:28","modified_gmt":"2023-09-09T14:46:28","slug":"%e8%88%aa%e7%a9%ba%e8%ad%b7%e7%90%86%e5%b8%ab","status":"publish","type":"post","link":"https:\/\/punilife.com\/%e8%88%aa%e7%a9%ba%e8%ad%b7%e7%90%86%e5%b8%ab\/","title":{"rendered":"\u3010\u8b77\u7406PODCAST\u3011S2EP18 \u822a\u7a7a\u8b77\u7406\u5e2b\uff5c\u7a7a\u4e2d\u6025\u8a3a\u5ba4\uff0c\u9a5a\u5fc3\u52d5\u9b44\u7684\u98db\u884c\u4efb\u52d9 ft.\u6025\u8a3a\u5c0f\u83dc\u9ce5-\u5927\u7965"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%89%8D%E8%A8%80\"><\/span><strong>\u524d\u8a00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6b61\u8fce\u6536\u807d\u5657\u59ae\u804a\u8b77\u7406\u7b2c\u4e8c\u5b63\u7b2c18\u96c6\u7bc0\u76ee\uff0c\u6211\u662fPuni~ 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>\u60f3\u5b78\u7fd2\u81e8\u5e8a\u5de5\u4f5c\u597d\u7528\u7684\u5de5\u5177\u548c\u65b9\u6cd5<\/li>\n\n\n\n<li>\u60f3\u8f49\u8077\uff0c\u537b\u4e0d\u77e5\u9053\u8981\u53bb\u54ea\u88e1\uff1f<\/li>\n\n\n\n<li>\u4e0d\u78ba\u5b9a\u8981\u4e0d\u8981\u96e2\u958b\u73fe\u5728\u7684\u5de5\u4f5c\uff1f<\/li>\n\n\n\n<li>\u60f3\u958b\u59cb\u5617\u8a66\u659c\u69d3\u6216\u6253\u9020\u500b\u4eba\u54c1\u724c<\/li>\n\n\n\n<li>\u60f3\u9032\u4e00\u6b65\u63a2\u7d22\u81ea\u5df1\uff0c\u958b\u555f\u7121\u9650\u53ef\u80fd<\/li>\n<\/ul>\n\n\n\n<p>\u9080\u8acb\u4f60\u4e00\u8d77\u52a0\u5165<a href=\"https:\/\/reurl.cc\/MXqr8L\" target=\"_blank\" rel=\"noreferrer noopener\">\u300a\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u300b<\/a>\u5b78\u7fd2<\/p>\n\n\n\n<p>\u5168\u5957\u8ab2\u7a0b\u5167\u5bb9\uff5c<a rel=\"noreferrer noopener\" 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rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbVpfOXprTndKbkdfYlpwbGgzdENoWTZ2bFMzUXxBQ3Jtc0trTUZNMTM5ZVFOUE54Q0Y1SG1ocUFzRlZSb3lJdlAzUmNDMXNSbnM2dW1Vd1NOUlh5eG9MNkpMUEZrdE5iSmh4WHFaRzEzbmh6enIwN1RHdFNjRGFXWVdRQU45VmF4T0dvNU1Vd1NmaWZ4MDQtRTZDZw&amp;q=https%3A%2F%2Freurl.cc%2FZWERNa&amp;v=q2eXIi728Mg\" target=\"_blank\">https:\/\/reurl.cc\/ZWERNa<\/a><\/p>\n\n\n\n<p>\u8b77\u7406\u8f49\u8077&amp;\u958b\u555f\u659c\u69d3\u4eba\u751f\uff5c<a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbWtoZzkxbndvaDJ0RVZYSmszMVRyb0FyTkNDUXxBQ3Jtc0tsaGV4MXJPQk05ZzZBdHNDcndjQUhpYTRtMkdFbVEwWUxTR01KMFE0Mi12bHZPVGZ3NjFYaUlVUkJGd3h3MFNmaXE3OF92cEpLSnJKb0FwVHJPU2MtN3JUS19VNi1LdEFlVkpQVmdOOVBHeXRvOEVWTQ&amp;q=https%3A%2F%2Freurl.cc%2F01QVWx&amp;v=q2eXIi728Mg\" target=\"_blank\">https:\/\/reurl.cc\/01QVWx<\/a><\/p>\n\n\n\n<p>\u8b77\u7406\u5404\u9818\u57df\u5c08\u696d\u6210\u9577\u8b1b\u5ea7\uff5c<a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbXdsY0UzUWo1ck9JcjNqYXNWSlNJZHNGNUVkd3xBQ3Jtc0trdkh1TEhyUnpxcVRyQ2JMeklyN2twN2REbk5xSE94cVRYYU1xa0liV2FTNTZjY05HZVVncVNBTHR0bkRGOHlWWEUzcE5MbnFrN2J1Q3A2M2xLMkcwOHBfZXF6a19ueUwwVXVZYXo5dkdHWHpQNmRQUQ&amp;q=https%3A%2F%2Freurl.cc%2FeDn0kK&amp;v=q2eXIi728Mg\" target=\"_blank\">https:\/\/reurl.cc\/eDn0kK<\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u6587\u7ae0\u4e2d\u6703\u6709\u672c\u96c6\u7bc0\u76ee\u8a2a\u554f\u5927\u7db1\u8207\u91cd\u9ede\u6458\u8981\uff0c\u5982\u679c\u60f3\u8981\u4e86\u89e3\u5b8c\u6574\u7248\uff0c\u8acb\u6536\u807d\u7bc0\u76ee\u5466\u2193\u2193\u2193<\/strong><\/p>\n\n\n\n<p><strong>\u3010\u6536\u807d\u9023\u7d50\u3011<\/strong><a href=\"https:\/\/open.firstory.me\/story\/clmc2ykb004il01tc4lsnej0s\/platforms\" target=\"_blank\" rel=\"noreferrer noopener\">S2EP18 \u822a\u7a7a\u8b77\u7406\u5e2b\uff5c\u7a7a\u4e2d\u6025\u8a3a\u5ba4\uff0c\u9a5a\u5fc3\u52d5\u9b44\u7684\u98db\u884c\u4efb\u52d9 ft.\u6025\u8a3a\u5c0f\u83dc\u9ce5-\u5927\u7965<\/a><\/p>\n\n\n\n<p><strong>\u3010\u6536\u807d\u66f4\u591a\u8b77\u7406\u5e2b\u8a2a\u8ac7\u5167\u5bb9\u3011<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/punilife.com\/\u8b77\u7406\u5e2b\/\" target=\"_blank\">\u5657\u59ae\u804a\u8b77\u7406Podcast\u6587\u7ae0\u8207\u55ae\u96c6\u7e3d\u89bd<\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A8%AA%E7%B6%B1%EF%BC%86%E6%99%82%E9%96%93%E8%BB%B8\"><\/span><strong>\u8a2a\u7db1\uff06\u6642\u9593\u8ef8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>00:13 \u524d\u8a00<\/p>\n\n\n\n<p>01:40 \u4f86\u8cd3\u2f83\u6211\u4ecb\u7d39<\/p>\n\n\n\n<p>02:48 \u64d4\u4efb\u822a\u7a7a\u8b77\u7406\u5e2b\u7684\u5951\u6a5f\uff1f\u5982\u4f55\u77e5\u9053\u9019\u2f00\u500b\u2f2f\u4f5c\uff1f&nbsp;<\/p>\n\n\n\n<p>04:50&nbsp;\u60f3\u8981\u6210\u70ba\u822a\u7a7a\u8b77\u7406\u5e2b\u7684\u689d\u4ef6\uff1f\u6703\u4e0d\u6703\u6709\u2f9d\u2fbc\u9650\u5236\uff1f<strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>06:15 \u9700\u4e0d\u9700\u8981\u9032\u2f8f\u57f7\u767b\uff1f\u662f\u5426\u53ef\u4ee5\u517c\u8077\uff1f<strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>10:05 \u85aa\u8cc7\u798f\u5229\u8207\u6392\u73ed\u2f45\u5f0f<\/p>\n\n\n\n<p>12:42 \u57f7\u2f8f\u2f2f\u4f5c\u4efb\u52d9\u6642\uff0c\u6574\u53f0\u2fb6\u6a5f\u53ea\u6709\u2f00\u500b\u8b77\u7406\u5e2b\u55ce\uff1f\u540c\u884c\u7684\u51fa\u52e4\u2f08\u54e1\u6709&#8230;.\uff1f&nbsp;<\/p>\n\n\n\n<p>15:20 \u822a\u7a7a\u8b77\u7406\u5e2b\u7684\u2f2f\u4f5c\u5167\u5bb9\uff1f<strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>19:22 \u6bd4\u8f03\u5e38\u6703\u4f7f\u2f64\u5230\u7684\u8b77\u7406\u6280\u8853\u6709\u54ea\u4e9b\uff1f<\/p>\n\n\n\n<p>21:06 \u807d\u8aaa\u5f88\u591a\u57f7\u2f8f\u8b77\u7406\u2f2f\u4f5c\u6642\uff0c\u6709\u4e9b\u662f\u904a\u8d70\u5728\u6cd5\u5f8b\u908a\u7de3\uff0c\u662f\u5426\u6709\u9047\u904e\uff1f<\/p>\n\n\n\n<p>24:06 \u6709\u6c92\u6709\u4ec0\u9ebc\u2f45\u5f0f\u53ef\u4ee5\u5224\u65b7\uff1f\u6216\u52a0\u4ee5\u4fdd\u8b77\u2f83\u2f30\u7684\u2f45\u6cd5\uff1f<strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>28:54 \u822a\u7a7a\u8b77\u7406\u5e2b\u7684\u2f2f\u4f5c\u512a\u3001\u7f3a\u9ede\u5206\u4eab&nbsp; <strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>30:19 \u9810\u7acb\u91ab\u7642\u6d41\u7a0b\u662f\u4ec0\u9ebc\uff1f<\/p>\n\n\n\n<p>32:06 \u5728\u9019\u2f00\u4efd\u2f2f\u4f5c\u4e2d\u9047\u5230\u7684\u56f0\u96e3\u9ede\uff0c\u5982\u4f55\u514b\u670d\uff1f&nbsp;<\/p>\n\n\n\n<p>34:50 \u82e5\u6709\u807d\u773e\u5c07\u4f86\u4e5f\u60f3\u64d4\u4efb\u822a\u7a7a\u8b77\u7406\u5e2b\uff0c\u6703\u7d66\u4e88\u4ec0\u9ebc\u5efa\u8b70\uff1f\u6216\u8005\u53ef\u4ee5\u5148\u6e96\u5099\u4ec0\u9ebc\uff1f<strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em><strong>\u8a2a\u8ac7\u5167\u5bb9\u70ba\u4f86\u8cd3\u500b\u4eba\u7d93\u9a57\u5206\u4eab\uff0c\u4e0d\u540c\u5730\u5340\u6216\u91ab\u9662\u53ef\u80fd\u6709\u6240\u5dee\u7570\uff0c\u50c5\u4f9b\u53c3\u8003\uff0c\u4e0d\u4ee3\u8868\u672c\u7bc0\u76ee\u4e4b\u7acb\u5834\u3002<\/strong><\/em><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%87%8D%E9%BB%9E%E6%95%B4%E7%90%86\"><\/span><strong>\u91cd\u9ede\u6574\u7406<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>\u822a\u7a7a\u8b77\u7406\u5e2b\u8b49\u7167\u7684\u8ab2\u7a0b\u5206\u70ba\u521d\u7d1a\u8ddf\u4e2d\u7d1a\uff0c\u7531\u65bc\u76ee\u524d\u81fa\u7063\u9084\u6c92\u6709\u822a\u7a7a\u8b77\u7406\u5e2b\u7684\u76f8\u95dc\u6cd5\u898f\u53ca\u7a31\u8b02\uff0c\u4ecd\u662f\u7528\u8b77\u7406\u5e2b\u8b49\u66f8\u53bb\u63a5\u53d7\u822a\u7a7a\u91ab\u7642\u4eba\u54e1\u7684\u8a13\u7df4\uff0c\u985e\u4f3c\u65bcACLS\u3001ETTC\u3002<\/li>\n\n\n\n<li>\u822a\u7a7a\u8b77\u7406\u5e2b\u8457\u91cd\u5728\u662f\u5426\u5177\u6709\u6025\u91cd\u75c7\u7684\u7d93\u9a57\uff0c\u6709\u4e9b\u91ab\u9662\u7684\u62db\u52df\u6a19\u6e96\u662f\u8b77\u7406\u5e2b\u8981\u5728\u6025\u91cd\u75c7\u55ae\u4f4d\u6216\u52a0\u8b77\u75c5\u623f\u57f7\u696d\u5169\u5e74\u4ee5\u4e0a\uff0c\u624d\u80fd\u57f7\u884c\u8f49\u9001\u7684\u696d\u52d9\uff0c\u5169\u5e74\u662f\u57fa\u672c\uff0c\u6c92\u6709\u8eab\u9ad8\u9650\u5236\u3002<\/li>\n\n\n\n<li>\u822a\u7a7a\u8b77\u7406\u5e2b\u9700\u9032\u884c\u57f7\u696d\u767b\u8a18\uff0c\u6839\u64da\u8b77\u7406\u4eba\u54e1\u6cd5\u898f\u5b9a\uff0c\u57f7\u696d\u5730\u53ea\u80fd\u4ee5\u4e00\u8655\u70ba\u9650\uff0c\u8b77\u7406\u5e2b\u8981\u6709\u57f7\u767b\u624d\u53ef\u4ee5\u5f9e\u4e8b\u91ab\u7642\u884c\u70ba\uff1b\u5982\u679c\u6709\u6b63\u8077\u5de5\u4f5c\u4ea6\u60f3\u8981\u517c\u8077\u7684\u8a71\uff0c\u9700\u8981\u9032\u884c\u652f\u63f4\u5831\u5099\u3002<\/li>\n\n\n\n<li>\u6b63\u5e38\u5de5\u6642\u70ba\u4e00\u59298\u5c0f\u6642\uff0c\u82e5\u9700\u503c\u73ed\u53ef\u80fd\u6703\u523012\u5c0f\u6642\uff0c\u5176\u9918\u76844\u5c0f\u6642\u662f\u5f85\u547d\u6642\u9593\uff0c\u4e00\u500b\u6708\u5927\u6982\u670910\u81f315\u5929\u7684\u4f11\u5047\uff0c\u85aa\u8cc7\u7d0442k\u3002<\/li>\n\n\n\n<li>\u57f7\u884c\u5de5\u4f5c\u4efb\u52d9\u6642\uff0c\u98db\u6a5f\u4e0a\u57fa\u672c\u6703\u67092\u4f4d\u6a5f\u5e2b\u30011\u4f4d\u96a8\u98db\u7684\u6a5f\u52d9\u30011\u4f4d\u8b77\u7406\u5e2b\u30011\u4f4d\u5bb6\u5c6c\u53ca1\u4f4d\u75c5\u4eba\uff0c\u822a\u7a7a\u8b77\u7406\u5e2b\u5e38\u7528\u7684\u8b77\u7406\u6280\u80fd\uff0c\u5982\u7ba1\u8def\u3001\u5100\u5668\u8a2d\u5099\u7684\u8abf\u6574\u3002<\/li>\n\n\n\n<li>\u822a\u7a7a\u8b77\u7406\u5e2b\u7684\u512a\u9ede\u70ba\u5de5\u4f5c\u6642\u9593\u5f48\u6027\uff0c\u6709\u8a31\u591a\u81ea\u5df1\u53ef\u904b\u7528\u7684\u6642\u9593\uff1b\u7f3a\u9ede\u662f\u98a8\u96aa\u5927\uff0c\u5bb9\u6613\u6709\u91ab\u7642\u7cfe\u7d1b\u3002<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u6587\u7ae0\u4e2d\u6703\u6709\u672c\u96c6\u7bc0\u76ee\u8a2a\u554f\u5927\u7db1\u8207\u91cd\u9ede\u6458\u8981\uff0c\u5982\u679c\u60f3\u8981\u4e86\u89e3\u5b8c\u6574\u7248\uff0c\u8acb\u6536\u807d\u7bc0\u76ee\u5466\u2193\u2193\u2193<\/strong><\/p>\n\n\n\n<p><strong>\u3010\u6536\u807d\u9023\u7d50\u3011<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/open.firstory.me\/story\/clmc2ykb004il01tc4lsnej0s\/platforms\" target=\"_blank\">S2EP18 \u822a\u7a7a\u8b77\u7406\u5e2b\uff5c\u7a7a\u4e2d\u6025\u8a3a\u5ba4\uff0c\u9a5a\u5fc3\u52d5\u9b44\u7684\u98db\u884c\u4efb\u52d9 ft.\u6025\u8a3a\u5c0f\u83dc\u9ce5-\u5927\u7965<\/a><\/p>\n\n\n\n<p><strong>\u3010\u6536\u807d\u66f4\u591a\u8b77\u7406\u5e2b\u8a2a\u8ac7\u5167\u5bb9\u3011<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/punilife.com\/\u8b77\u7406\u5e2b\/\" target=\"_blank\">\u5657\u59ae\u804a\u8b77\u7406Podcast\u6587\u7ae0\u8207\u55ae\u96c6\u7e3d\u89bd<\/a><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u300c\u6211\u76f8\u4fe1\u8b77\u7406\u4e0d\u50c5\u50c5\u662f\u4e00\u4efd\u8077\u696d\uff0c\u6bcf\u500b\u4eba\u90fd\u6709\u7368\u7279\u7684\u5b58\u5728\u50f9\u503c\uff0c\u627e\u5230\u81ea\u5df1\u9069\u5408\u7684\u4f4d\u7f6e\uff0c\u5c31\u80fd\u6253\u9020\u4e0d\u4e00\u6a23\u7684\u4eba\u751f\u3002\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/www.instagram.com\/dear.puni\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=300%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-3288\" srcset=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=585%2C585&amp;ssl=1 585w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><\/figure><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u300c\u6bcf\u4e00\u500b\u4eba\uff0c\u90fd\u503c\u5f97\u88ab\u597d\u597d\u5c0d\u5f85\u8207\u7167\u9867\u3002\u300d<\/strong><\/h4>\n\n\n\n<p>\u4f60\u662f\u5426\u5728\u591c\u6df1\u4eba\u975c\u7684\u6642\u5019\uff0c\u7279\u5225\u611f\u5230\u4e0d\u5b89\u3001\u7126\u616e\u3001\u6182\u9b31\u2026\u7b49\u8ca0\u5411\u7684\u60c5\u7dd2\uff1f<\/p>\n\n\n\n<p>\u5e38\u5e38\u5c0d\u65bc\u4eba\u751f\u767c\u751f\u7684\u906d\u9047\uff0c\u611f\u89ba\u5230\u4e0d\u5e73\u8861\uff0c\u5fc3\u4e2d\u6642\u5e38\u51fa\u73fe\u300c\u70ba\u4ec0\u9ebc\u662f\u6211\uff1f\u300d\u7684\u60f3\u6cd5<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><em><strong>\u4e0d\u53ea\u5177\u5099\u6578\u5f35\u5c08\u696d\u8b49\u7167\u7684\u50ac\u7720\u7642\u7652\u5e2b\uff0c\u66f4\u662f\u4e00\u4f4d\u61c2\u5f97\u50be\u807d\u3001\u6df1\u5177\u540c\u7406\u5fc3\u7684\u8b77\u7406\u5e2b<\/strong><\/em><\/h4>\n\n\n\n<p>Puni\u64c1\u6709\u91ab\u5b78\u4e2d\u5fc3\u53ca\u5730\u5340\u91ab\u9662\uff0c\u4e03\u5e74\u7684\u5167\u5916\u79d1\u8b77\u7406\u81e8\u5e8a\u8207\u9580\u8a3a\u7684\u7d93\u9a57\uff0c\u5728\u8b77\u7406\u7684\u6c42\u5b78\u904e\u7a0b\u4e2d\uff0c\u9664\u4e86\u8b77\u7406\u5c08\u696d\u79d1\u76ee\uff0c\u4ea6\u4fee\u904e\u5fc3\u7406\u5b78\u3001\u4eba\u985e\u767c\u5c55\u5b78\u3001\u5a5a\u59fb\u8207\u5bb6\u5ead\u3001\u4eba\u969b\u6e9d\u901a\u3001\u8aee\u5546\u8207\u8f14\u5c0e\u2026\u7b49\u76f8\u95dc\u8ab2\u7a0b\u3002<\/p>\n\n\n\n<p>\u6301\u7e8c\u81ea\u6211\u9032\u4fee\u8207\u5b78\u7fd2\uff0c\u7d93\u904e\u8a13\u7df4\u3001\u5be6\u7fd2\u8207\u8003\u8a66\uff0c\u62ff\u5230\u4e86<strong>\u300c\u7f8e\u570bNGH\u50ac\u7720\u7642\u7652\u5e2b\u8b49\u7167\u300d\u8207\u300c\u7f8e\u570b\u81ea\u7136\u91ab\u5b78\u81e8\u5e8a\u82b3\u9999\u7167\u8b77\u5e2b\u8b49\u7167\u300d<\/strong>\uff0c\u5e0c\u671b\u53ef\u4ee5\u904b\u7528\u6240\u5b78\uff0c\u5e6b\u52a9\u7b2c\u4e00\u7dda\u7684\u91ab\u7642\u4eba\u54e1\u7d13\u89e3\u58d3\u529b\u3001\u7126\u616e\u8207\u8eab\u9ad4\u4e0d\u9069\u7684\u72c0\u6cc1\uff0c\u597d\u597d\u7684\u95dc\u6ce8\u53ca\u7167\u8b77\u81ea\u5df1\uff0c\u624d\u6709\u9918\u529b\u53bb\u7167\u9867\u75c5\u60a3\u3002\u4ea6\u5e0c\u671b\u5e6b\u52a9\u98fd\u53d7\u75be\u75c5\u53ca\u60c5\u7dd2\u56f0\u64fe\u7684\u4eba\uff0c\u53ef\u4ee5\u900f\u904e\u50ac\u7720\u627e\u51fa\u7665\u7d50\u9ede\uff0c\u52a0\u4ee5\u6539\u5584\u751f\u6d3b\u7684\u73fe\u6cc1\u3002<\/p>\n\n\n\n<div 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class=\"wp-element-caption\">\u9ede\u9078\u5716\u7247\u4e86\u89e3\u66f4\u591a~<\/figcaption><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>\u672c\u96c6\u7bc0\u76ee\u9080\u8acb\u5230\u5927\u7965\uff0c\u548c\u6211\u5011\u5206\u4eab\u822a\u7a7a\u8b77\u7406\u5e2b\u7684\u5de5\u4f5c\uff0c\u822a\u7a7a\u8b77\u7406\u5e2b\u76ee\u524d\u5728\u81fa\u7063\u9084\u6c92\u6709\u7d71\u4e00\u7684\u8cc7\u683c\u8a8d\u8b49\u6216\u662f\u7a31\u8b02\uff0c\u662f\u4ee5\u8b77\u7406\u5e2b\u7684\u8eab\u4efd\u5728\u98db\u6a5f\u4e0a\u57f7\u884c\u91ab\u7642\u696d\u52d9\uff0c\u6240\u4ee5\u6703\u4f7f\u7528\u822a\u7a7a\u8b77\u7406\u5e2b\u3001\u98db\u884c\u8b77\u7406\u5e2b\u4f86\u7a31\u547c\u3002<\/p>\n","protected":false},"author":2,"featured_media":4572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[158,231,233,48,235,130],"tags":[168,174,486,389,756,813,819,324,166,357,453,763,760,509,496,820],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/09\/S2EP18-\u822a\u7a7a\u8b77\u7406\u5e2bpng.png?fit=640%2C640&ssl=1","_links":{"self":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/4566"}],"collection":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/comments?post=4566"}],"version-history":[{"count":5,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/4566\/revisions"}],"predecessor-version":[{"id":4574,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/4566\/revisions\/4574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/media\/4572"}],"wp:attachment":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/media?parent=4566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/categories?post=4566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/tags?post=4566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}