{"id":3755,"date":"2023-01-22T07:00:00","date_gmt":"2023-01-21T23:00:00","guid":{"rendered":"https:\/\/punilife.com\/?p=3755"},"modified":"2023-03-01T08:45:47","modified_gmt":"2023-03-01T00:45:47","slug":"%e7%b2%be%e7%a5%9e%e7%a7%91%e8%ad%b7%e7%90%86%e4%ba%ba%e5%93%a1","status":"publish","type":"post","link":"https:\/\/punilife.com\/%e7%b2%be%e7%a5%9e%e7%a7%91%e8%ad%b7%e7%90%86%e4%ba%ba%e5%93%a1\/","title":{"rendered":"\u3010\u8b77\u7406PODCAST\u3011S2EP5\uff5c\u7cbe\u795e\u79d1\u8b77\u7406\u4eba\u54e1\uff1a\u5728\u7cbe\u795e\u79d1\u5de5\u4f5c\u5b78\u5230\u7684\u80fd\u529b\uff0c\u90fd\u662f\u80fd\u5e36\u5f97\u8d70\u7684~ Ft. Sabrina"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%89%8D%E8%A8%80\"><\/span><strong>\u524d\u8a00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6b61\u8fce\u6536\u807d\u5657\u59ae\u804a\u8b77\u7406\u7b2c\u4e8c\u5b63\u7b2c\u4e94\u96c6\u7bc0\u76ee\uff0c\u795d\u798f\u4f60\u5728\u5154\u5e74\u5fc3\u60f3\u4e8b\u6210\u3001\u5927\u5409\u5927\u5229\u3001\u5154\u5e74\u884c\u5927\u904b\u3001\u65b0\u5e74\u5feb\u6a02~&nbsp;\u975e\u5e38\u69ae\u5e78\u80fd\u5920\u9080\u8acb\u5230\u7cbe\u795e\u79d1\u8b77\u7406\u4eba\u54e1Sabrina\u4f86\u5230\u7bc0\u76ee\u4e2d\u5206\u4eab\uff0c\u6211\u5011\u5df2\u7d93\u5728IG\u8a8d\u8b58\u4e00\u6bb5\u6642\u9593\uff0c\u4e00\u76f4\u5f88\u60f3\u9080\u8acb\u5979\u4f86\u804a\u804a\u5de5\u4f5c\u7d93\u9a57\uff0c\u6211\u4e5f\u6709\u5728\u4f7f\u7528Sabrina\u505a\u7684\u96fb\u5b50\u624b\u5e33\u3001\u8d85\u597d\u7528\uff0c\u6709\u5728\u4f7f\u7528\u96fb\u5b50\u624b\u5e33\u7684\u807d\u773e\u53ef\u4ee5\u53c3\u8003\u770b\u770bSabrina\u88fd\u4f5c\u7684\u96fb\u5b50\u624b\u5e33\u3002<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u6587\u7ae0\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/punilife.com\/%e7%b2%be%e7%a5%9e%e7%a7%91%e8%ad%b7%e7%90%86%e4%ba%ba%e5%93%a1\/#%E5%89%8D%E8%A8%80\" title=\"\u524d\u8a00\">\u524d\u8a00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/punilife.com\/%e7%b2%be%e7%a5%9e%e7%a7%91%e8%ad%b7%e7%90%86%e4%ba%ba%e5%93%a1\/#%E3%80%8A%E8%AD%B7%E7%90%86%E4%BA%BA%E7%9A%84%E7%94%9F%E6%B6%AF%E5%BF%85%E4%BF%AE%E8%AA%B2%E3%80%8B\" title=\"\u300a\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u300b\">\u300a\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u300b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/punilife.com\/%e7%b2%be%e7%a5%9e%e7%a7%91%e8%ad%b7%e7%90%86%e4%ba%ba%e5%93%a1\/#S2EP5-%E7%AF%80%E7%9B%AE%E5%A4%A7%E7%B6%B1%EF%BC%86%E7%AF%80%E7%9B%AE%E6%99%82%E9%96%93%E8%BB%B8\" title=\"S2EP5&nbsp;\u7bc0\u76ee\u5927\u7db1\uff06\u7bc0\u76ee\u6642\u9593\u8ef8\">S2EP5&nbsp;\u7bc0\u76ee\u5927\u7db1\uff06\u7bc0\u76ee\u6642\u9593\u8ef8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/punilife.com\/%e7%b2%be%e7%a5%9e%e7%a7%91%e8%ad%b7%e7%90%86%e4%ba%ba%e5%93%a1\/#%E9%87%8D%E9%BB%9E%E6%95%B4%E7%90%86\" title=\"\u91cd\u9ede\u6574\u7406\">\u91cd\u9ede\u6574\u7406<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/punilife.com\/%e7%b2%be%e7%a5%9e%e7%a7%91%e8%ad%b7%e7%90%86%e4%ba%ba%e5%93%a1\/#%E3%80%8C%E6%AF%8F%E4%B8%80%E5%80%8B%E4%BA%BA%EF%BC%8C%E9%83%BD%E5%80%BC%E5%BE%97%E8%A2%AB%E5%A5%BD%E5%A5%BD%E5%B0%8D%E5%BE%85%E8%88%87%E7%85%A7%E9%A1%A7%E3%80%82%E3%80%8D\" title=\"\u300c\u6bcf\u4e00\u500b\u4eba\uff0c\u90fd\u503c\u5f97\u88ab\u597d\u597d\u5c0d\u5f85\u8207\u7167\u9867\u3002\u300d\">\u300c\u6bcf\u4e00\u500b\u4eba\uff0c\u90fd\u503c\u5f97\u88ab\u597d\u597d\u5c0d\u5f85\u8207\u7167\u9867\u3002\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/punilife.com\/%e7%b2%be%e7%a5%9e%e7%a7%91%e8%ad%b7%e7%90%86%e4%ba%ba%e5%93%a1\/#%E4%B8%8D%E5%8F%AA%E5%85%B7%E5%82%99%E6%95%B8%E5%BC%B5%E5%B0%88%E6%A5%AD%E8%AD%89%E7%85%A7%E7%9A%84%E5%82%AC%E7%9C%A0%E7%99%82%E7%99%92%E5%B8%AB%EF%BC%8C%E6%9B%B4%E6%98%AF%E4%B8%80%E4%BD%8D%E6%87%82%E5%BE%97%E5%82%BE%E8%81%BD%E3%80%81%E6%B7%B1%E5%85%B7%E5%90%8C%E7%90%86%E5%BF%83%E7%9A%84%E8%AD%B7%E7%90%86%E5%B8%AB\" title=\"\u4e0d\u53ea\u5177\u5099\u6578\u5f35\u5c08\u696d\u8b49\u7167\u7684\u50ac\u7720\u7642\u7652\u5e2b\uff0c\u66f4\u662f\u4e00\u4f4d\u61c2\u5f97\u50be\u807d\u3001\u6df1\u5177\u540c\u7406\u5fc3\u7684\u8b77\u7406\u5e2b\">\u4e0d\u53ea\u5177\u5099\u6578\u5f35\u5c08\u696d\u8b49\u7167\u7684\u50ac\u7720\u7642\u7652\u5e2b\uff0c\u66f4\u662f\u4e00\u4f4d\u61c2\u5f97\u50be\u807d\u3001\u6df1\u5177\u540c\u7406\u5fc3\u7684\u8b77\u7406\u5e2b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/punilife.com\/%e7%b2%be%e7%a5%9e%e7%a7%91%e8%ad%b7%e7%90%86%e4%ba%ba%e5%93%a1\/#%E3%80%90%E6%88%91%E6%83%B3%E4%BA%86%E8%A7%A3%E6%9B%B4%E5%A4%9A%E5%85%A7%E5%AE%B9-%E5%85%8D%E8%B2%BB%E8%A9%A2%E5%95%8F%E3%80%91\" title=\"\u3010\u6211\u60f3\u4e86\u89e3\u66f4\u591a\u5167\u5bb9 &amp; \u514d\u8cbb\u8a62\u554f\u3011\">\u3010\u6211\u60f3\u4e86\u89e3\u66f4\u591a\u5167\u5bb9 &amp; \u514d\u8cbb\u8a62\u554f\u3011<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>\u4eca\u5929\u6211\u5011\u6703\u804a\u4e00\u804a\uff1a\u7cbe\u795e\u79d1\u8b77\u7406\u5e2b\u7684\u8077\u6daf\u898f\u5283\u3001\u60f3\u5230\u7cbe\u795e\u79d1\u64d4\u4efb\u8b77\u7406\u5e2b\u53ef\u4ee5\u5148\u6e96\u5099\u4ec0\u9ebc\uff1f\u6216\u9700\u8981\u4ec0\u9ebc\u7279\u8cea\uff1fSabrina\u9084\u6703\u548c\u6211\u5011\u63a8\u85a6\u4e09\u672c\u53ef\u4ee5\u5148\u95b1\u8b80\u7684\u597d\u66f8\uff0c\u6709\u8208\u8da3\u7684\u807d\u773e\u53ef\u4ee5\u627e\u66f8\u4f86\u770b\u4e00\u770b~<\/p>\n\n\n\n<p><strong>Sabrina\u7684Instagram\uff1a<\/strong><a href=\"https:\/\/reurl.cc\/OEOlzA\"><\/a><a href=\"https:\/\/reurl.cc\/OEOlzA\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/reurl.cc\/OEOlzA<\/a><\/p>\n\n\n\n<p><strong>\u597d\u7528\u7684\u96fb\u5b50\u624b\u5e33\uff1a<\/strong><a href=\"https:\/\/reurl.cc\/VR9r7N\"><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/reurl.cc\/VR9r7N\" target=\"_blank\">https:\/\/reurl.cc\/VR9r7N<\/a><\/p>\n\n\n\n<p><strong>Enrich \u82f1\u7acb\u5947\uff3f\u96f2\u67d4\u8b77\u5e2b\u978b\uff1a<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/reurl.cc\/Q4d88b\" target=\"_blank\"><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/reurl.cc\/Q4d88b\" target=\"_blank\">https:\/\/reurl.cc\/Q4d88b<\/a><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8A%E8%AD%B7%E7%90%86%E4%BA%BA%E7%9A%84%E7%94%9F%E6%B6%AF%E5%BF%85%E4%BF%AE%E8%AA%B2%E3%80%8B\"><\/span><strong>\u300a\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u300b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><\/strong>\u7b2c\u4e00\u5957\u5c08\u70ba\u8b77\u7406\u4eba\u8a2d\u8a08\u7684\u7dda\u4e0a\u8ab2<\/p>\n<\/blockquote>\n\n\n\n<ul>\n<li>\u8b77\u7406\u8077\u6daf\u7684\u8a8d\u8b58\u8207\u898f\u5283<\/li>\n\n\n\n<li>\u63d0\u5347\u8b77\u7406\u5c08\u696d\u6280\u80fd<\/li>\n\n\n\n<li>\u589e\u5f37\u8077\u5834\u6838\u5fc3\u6280\u80fd<\/li>\n\n\n\n<li>\u8b77\u7406\u4eba\u7684\u659c\u69d3\/\u8f49\u8077<\/li>\n\n\n\n<li>\u6253\u9020\u81ea\u5df1\u7368\u7279\u7684\u8b77\u7406\u751f\u6daf<\/li>\n<\/ul>\n\n\n\n<p>\u9664\u4e86\u516d\u5927\u55ae\u5143\u7cfb\u7d71\u8ab2\u4ee5\u5916\uff0c\u9084\u53ef\u4ee5\u6301\u7e8c\u53c3\u52a0\u4e0d\u540c\u7684\u4e3b\u984c\u8ab2\u7a0b\u3002\u63d0\u5347\u8b77\u7406\u5c08\u696d\u8207\u7642\u7652\u8eab\u5fc3\uff0cCP\u503c\u975e\u5e38\u9ad8\u7684\u4e00\u5957\u8ab2\u7a0b\uff0c\u9069\u5408\u300c\u8b77\u7406\u79d1\u7cfb\u5b78\u751f\u300d\u4ee5\u53ca\u300c\u5404\u968e\u6bb5\u8b77\u7406\u4eba\u54e1\u300d\u4e00\u8d77\u52a0\u5165\u5b78\u7fd2~ \u671f\u5f85\u5728\u8ab2\u7a0b\u4e2d\u898b\u5230\u4f60\u3002<\/p>\n\n\n\n<p><strong>\u3010\u8a73\u7d30\u8ab2\u7a0b\u4ecb\u7d39\u3011<a rel=\"noreferrer noopener\" href=\"https:\/\/punilife.com\/%E8%AD%B7%E7%90%86%E4%BA%BA%E7%9A%84%E7%94%9F%E6%B6%AF%E5%BF%85%E4%BF%AE%E8%AA%B2\/\" target=\"_blank\">https:\/\/punilife.com\/\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\/<\/a><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/punilife.com\/\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/02\/\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u6bd4\u8f03\u8868\u683c-.png?resize=256%2C256&#038;ssl=1\" alt=\"\" class=\"wp-image-4024\" width=\"256\" height=\"256\" srcset=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/02\/\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u6bd4\u8f03\u8868\u683c-.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/02\/\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u6bd4\u8f03\u8868\u683c-.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/02\/\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u6bd4\u8f03\u8868\u683c-.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/02\/\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u6bd4\u8f03\u8868\u683c-.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/02\/\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u6bd4\u8f03\u8868\u683c-.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/02\/\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u6bd4\u8f03\u8868\u683c-.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/02\/\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u6bd4\u8f03\u8868\u683c-.png?resize=585%2C585&amp;ssl=1 585w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/02\/\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\u6bd4\u8f03\u8868\u683c-.png?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 256px) 100vw, 256px\" data-recalc-dims=\"1\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/punilife.com\/\u8b77\u7406\u4eba\u7684\u751f\u6daf\u5fc5\u4fee\u8ab2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u9078\u5716\u7247\u4e86\u89e3\u66f4\u591a<\/a><\/figcaption><\/figure><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u6587\u7ae0\u4e2d\u6703\u6709\u672c\u96c6\u7bc0\u76ee\u8a2a\u554f\u5927\u7db1\u8207\u91cd\u9ede\u6458\u8981\uff0c\u5982\u679c\u60f3\u8981\u4e86\u89e3\u5b8c\u6574\u7248\uff0c\u8acb\u6536\u807d\u7bc0\u76ee\u5466\u2193\u2193\u2193<\/strong><\/p>\n\n\n\n<p><strong>\u3010\u6536\u807d\u9023\u7d50\u3011<a href=\"https:\/\/open.firstory.me\/story\/cld36l5lv021b01v7aqdxdrhw\/platforms\" target=\"_blank\" rel=\"noreferrer noopener\">\u300eS2EP5\u300f\u7cbe\u795e\u79d1\u8b77\u7406\u4eba\u54e1\uff1a\u5728\u7cbe\u795e\u79d1\u5de5\u4f5c\u5b78\u5230\u7684\u80fd\u529b\uff0c\u90fd\u662f\u80fd\u5e36\u5f97\u8d70\u7684~ Ft. Sabrina<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"S2EP5-%E7%AF%80%E7%9B%AE%E5%A4%A7%E7%B6%B1%EF%BC%86%E7%AF%80%E7%9B%AE%E6%99%82%E9%96%93%E8%BB%B8\"><\/span><strong>S2EP5&nbsp;<\/strong><strong>\u7bc0\u76ee\u5927\u7db1\uff06\u7bc0\u76ee\u6642\u9593\u8ef8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>00:00 \u597d\u7a7f\u8b77\u5e2b\u978b\u5206\u4eab\uff1aEnrich \u82f1\u7acb\u5947\uff3f\u96f2\u67d4\u8b77\u5e2b\u978b <a rel=\"noreferrer noopener\" href=\"https:\/\/reurl.cc\/Q4d88b\" target=\"_blank\">https:\/\/reurl.cc\/Q4d88b<\/a><\/p>\n\n\n\n<p>00:55 \u524d\u8a00<\/p>\n\n\n\n<p>04:15 \u4f86\u8cd3\u81ea\u6211\u4ecb\u7d39<\/p>\n\n\n\n<p>05:00 \u7562\u696d\u5230\u7cbe\u795e\u79d1\u5de5\u4f5c\u7684\u5951\u6a5f<\/p>\n\n\n\n<p>08:00 \u7cbe\u795e\u79d1\u5be6\u7fd2\u7d93\u9a57 &nbsp;<strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>10:50 \u9047\u5230\u9b31\u671f\u7684\u75c5\u60a3\uff0c\u8b77\u751f\u8981\u5beb\u5831\u544a(\u4f8b\u5982\u6703\u8ac7&#8230;)\u8981\u600e\u9ebc\u8fa6\uff1f&nbsp;<strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>14:40 \u5728\u6b63\u5f0f\u5de5\u4f5c\u4e4b\u5f8c\uff0c\u6709\u8fa6\u6cd5\u82b1\u4e00\u6bb5\u8f03\u9577\u7684\u6642\u9593\u966a\u4f34\u500b\u6848\u55ce\uff1f\u5b78\u7fd2\u5982\u4f55\u5728\u77ed\u6642\u9593\u5167\u627e\u5230\u500b\u6848\u7684\u554f\u984c\uff0c\u4e26\u64ec\u5b9a\u7167\u8b77\u8a08\u756b\u3002&nbsp;<strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>19:30 \u9700\u8981\u4f9d\u7167\u75c5\u60a3\u7684\u8a8d\u77e5\u884c\u70ba\u767c\u5c55\u968e\u6bb5\uff0c\u8a2d\u8a08\u500b\u5225\u6027\u7167\u8b77\u8a08\u756b <strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>20:23 \u66b4\u529b\u4e8b\u4ef6\u7d93\u9a57\u5206\u4eab\u3001\u7cbe\u795e\u5c08\u79d1\u91ab\u9662\u5206\u79d1\u4ecb\u7d39<\/p>\n\n\n\n<p>24:25 \u5230\u7cbe\u795e\u5c08\u79d1\u91ab\u9662\u61c9\u5fb5\u6642\uff0c\u53ef\u4ee5\u81ea\u5df1\u9078\u5206\u79d1\u55ce\uff1f<\/p>\n\n\n\n<p>25:08 \u5f9e\u7cbe\u795e\u79d1\u5de5\u4f5c\u96e2\u8077\u671f\u9593\u7d93\u9a57\u5206\u4eab <strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>27:50 \u7cbe\u795e\u79d1\u662f\u975e\u5e38\u5c08\u79d1\u3001\u5c08\u696d\u8207\u7368\u7279\u6027\u975e\u5e38\u9ad8\u7684\u55ae\u4f4d\uff0c\u662f\u5426\u6703\u64d4\u5fc3\u672a\u4f86\u8f49\u63db\u8dd1\u9053\u53d7\u9650\uff1f\u5206\u4eab\u672a\u4f86\u7684\u8077\u6daf\u898f\u5283  <strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>31:00 \u804a\u4e00\u804a\uff0c\u5728\u7cbe\u795e\u79d1\u64d4\u4efb\u8b77\u7406\u5e2b\u9047\u904e\u7684\u56f0\u96e3\u8207\u632b\u6298\uff1f\u5982\u4f55\u514b\u670d\uff1f  <strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>34:22 \u7d13\u89e3\u58d3\u529b\u7684\u65b9\u6cd5<\/p>\n\n\n\n<p>36:25 \u7cbe\u795e\u79d1\u8b77\u7406\u5e2b\u7684\u7279\u8cea\u5206\u4eab\uff1f\u5982\u679c\u60f3\u8981\u5230\u7cbe\u795e\u79d1\u64d4\u4efb\u8b77\u7406\u5e2b\uff0c\u53ef\u4ee5\u5148\u505a\u4ec0\u9ebc\u6e96\u5099\uff1f <strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>43:50 \u81ea\u88fd\u96fb\u5b50\u624b\u5e33\u3001\u5982\u4f55\u627e\u5230Sabrina\uff1f<\/p>\n\n\n\n<p>45:25 \u91cd\u9ede\u6574\u7406\u3001\u81f4\u8b1d<\/p>\n\n\n\n<p><strong>\u3010\u81f4\u6b49\u3011 45:35 \u53e3\u8aa4\u70ba\u83f8\u9152\u766e\uff0c\u6b63\u78ba\u5167\u5bb9\u70ba\u300c\u85e5\u9152\u766e\u300d\uff0c\u4e0d\u4fbf\u4e4b\u8655\u656c\u8acb\u898b\u8ad2\uff0c\u8b1d\u8b1d\u60a8\u3002<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/dep.mohw.gov.tw\/DOMHAOH\/cp-4906-54077-107.html\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/01\/903200527165322734-2-1.png?resize=320%2C180&#038;ssl=1\" alt=\"\" class=\"wp-image-3760\" width=\"320\" height=\"180\" srcset=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/01\/903200527165322734-2-1.png?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/01\/903200527165322734-2-1.png?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/01\/903200527165322734-2-1.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/01\/903200527165322734-2-1.png?resize=585%2C329&amp;ssl=1 585w\" sizes=\"(max-width: 320px) 100vw, 320px\" data-recalc-dims=\"1\" \/><\/a><figcaption class=\"wp-element-caption\"><strong>\u5018\u6709\u5fc3\u7406\u58d3\u529b\u6216\u60c5\u7dd2\u56f0\u64fe\uff0c \u53ef\u64a5\u6253\u672c\u90e81925\u5b89\u5fc3\u5c08\u7dda\uff08\u4f9d\u820a\u611b\u6211\uff09\uff0c\u63d0\u4f9b24\u5c0f\u6642\u514d\u4ed8\u8cbb\u5fc3\u7406\u8aee\u8a62\u670d\u52d9\u3002<\/strong><br>\u5716\u7247\u4f86\u6e90\uff1a\u885b\u751f\u798f\u5229\u90e8\u5fc3\u7406\u5065\u5eb7\u53f8<\/figcaption><\/figure><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%87%8D%E9%BB%9E%E6%95%B4%E7%90%86\"><\/span><strong>\u91cd\u9ede\u6574\u7406<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>\u7cbe\u795e\u5c08\u79d1\u91ab\u9662\u7684\u5206\u79d1\u8f03\u7d30\uff0c\u5206\u70ba\u6025\u6027\u3001\u6162\u6027\u3001\u958b\u653e\u8207\u5c01\u9589\u6027\u3001\u85e5\u9152\u766e\u3001\u4eba\u683c\u6027\u75be\u60a3&#8230;\u7b49\u7b49\u7684\u75c5\u623f\u3002<\/li>\n\n\n\n<li>\u53ef\u4ee5\u591a\u5617\u8a66\u4e0d\u4e00\u6a23\u7684\u5de5\u4f5c\uff0c\u5c31\u7b97\u9084\u662f\u56de\u5230\u539f\u4f86\u7684\u79d1\u5225\u5de5\u4f5c\u4e5f\u5f88\u68d2\uff0c\u591a\u4e86\u4e0d\u4e00\u6a23\u7684\u7d93\u9a57\u3002<\/li>\n\n\n\n<li>\u5728\u7cbe\u795e\u79d1\u5b78\u7fd2\u5230\u7684\u90fd\u662f\u80fd\u5e36\u5f97\u8d70\u7684\u80fd\u529b\uff0c\u5c31\u7b97\u672a\u4f86\u8981\u8f49\u63db\u8dd1\u9053\uff0c\u4e5f\u662f\u53ef\u4ee5\u61c9\u7528\u7684\uff0c\u4f8b\u5982\u4eba\u969b\u61c9\u5c0d\u9032\u9000\u3002<\/li>\n\n\n\n<li>\u5148\u5f9e\u95b1\u8b80\u958b\u59cb\u589e\u9032\u6709\u95dc\u7cbe\u795e\u79d1\u8207\u5fc3\u7406\u5b78\u7684\u77e5\u8b58\uff0c\u5c31\u7b97\u4e0d\u662f\u5c08\u696d\u66f8\u7c4d\uff0c\u4e5f\u80fd\u5920\u5b78\u5230\u548c\u8ab2\u672c\u4e0d\u4e00\u6a23\u7684\u77e5\u8b58\u3002<\/li>\n\n\n\n<li>Sabrina\u63a8\u85a6\u7684\u4e09\u672c\u597d\u66f8\uff1a\u4f86\u81ea\u7cbe\u795e\u75c5\u7684\u570b\u5ea6\u3001\u8b93\u81ea\u5df1\u5feb\u6a02\u7684\u60c5\u7dd2\u8ab2\u3001\u6975\u7c21\u5fc3\u7406\u5b78<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u3010\u6536\u807d\u9023\u7d50\u3011<a rel=\"noreferrer noopener\" href=\"https:\/\/open.firstory.me\/story\/cld36l5lv021b01v7aqdxdrhw\/platforms\" target=\"_blank\">\u300eS2EP5\u300f\u7cbe\u795e\u79d1\u8b77\u7406\u4eba\u54e1\uff1a\u5728\u7cbe\u795e\u79d1\u5de5\u4f5c\u5b78\u5230\u7684\u80fd\u529b\uff0c\u90fd\u662f\u80fd\u5e36\u5f97\u8d70\u7684~ Ft. Sabrina<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u3010\u6536\u807d\u66f4\u591a\u8b77\u7406\u5e2b\u8a2a\u8ac7\u5167\u5bb9\u3011<a rel=\"noreferrer noopener\" href=\"https:\/\/punilife.com\/\u8b77\u7406\u5e2b\/\" target=\"_blank\">\u5657\u59ae\u804a\u8b77\u7406Podcast\u6587\u7ae0\u8207\u55ae\u96c6\u7e3d\u89bd<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u300c\u6211\u76f8\u4fe1\u8b77\u7406\u4e0d\u50c5\u50c5\u662f\u4e00\u4efd\u8077\u696d\uff0c\u6bcf\u500b\u4eba\u90fd\u6709\u7368\u7279\u7684\u5b58\u5728\u50f9\u503c\uff0c\u627e\u5230\u81ea\u5df1\u9069\u5408\u7684\u4f4d\u7f6e\uff0c\u5c31\u80fd\u6253\u9020\u4e0d\u4e00\u6a23\u7684\u4eba\u751f\u3002\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/www.instagram.com\/dear.puni\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=256%2C256&#038;ssl=1\" alt=\"\" class=\"wp-image-3288\" width=\"256\" height=\"256\" srcset=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=585%2C585&amp;ssl=1 585w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 256px) 100vw, 256px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E6%AF%8F%E4%B8%80%E5%80%8B%E4%BA%BA%EF%BC%8C%E9%83%BD%E5%80%BC%E5%BE%97%E8%A2%AB%E5%A5%BD%E5%A5%BD%E5%B0%8D%E5%BE%85%E8%88%87%E7%85%A7%E9%A1%A7%E3%80%82%E3%80%8D\"><\/span><strong>\u300c\u6bcf\u4e00\u500b\u4eba\uff0c\u90fd\u503c\u5f97\u88ab\u597d\u597d\u5c0d\u5f85\u8207\u7167\u9867\u3002\u300d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4f60\u662f\u5426\u5728\u591c\u6df1\u4eba\u975c\u7684\u6642\u5019\uff0c\u7279\u5225\u611f\u5230\u4e0d\u5b89\u3001\u7126\u616e\u3001\u6182\u9b31\u2026\u7b49\u8ca0\u5411\u7684\u60c5\u7dd2\uff1f<\/p>\n\n\n\n<p>\u5e38\u5e38\u5c0d\u65bc\u4eba\u751f\u767c\u751f\u7684\u906d\u9047\uff0c\u611f\u89ba\u5230\u4e0d\u5e73\u8861\uff0c\u5fc3\u4e2d\u6642\u5e38\u51fa\u73fe\u300c\u70ba\u4ec0\u9ebc\u662f\u6211\uff1f\u300d\u7684\u60f3\u6cd5<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%8D%E5%8F%AA%E5%85%B7%E5%82%99%E6%95%B8%E5%BC%B5%E5%B0%88%E6%A5%AD%E8%AD%89%E7%85%A7%E7%9A%84%E5%82%AC%E7%9C%A0%E7%99%82%E7%99%92%E5%B8%AB%EF%BC%8C%E6%9B%B4%E6%98%AF%E4%B8%80%E4%BD%8D%E6%87%82%E5%BE%97%E5%82%BE%E8%81%BD%E3%80%81%E6%B7%B1%E5%85%B7%E5%90%8C%E7%90%86%E5%BF%83%E7%9A%84%E8%AD%B7%E7%90%86%E5%B8%AB\"><\/span><em><strong>\u4e0d\u53ea\u5177\u5099\u6578\u5f35\u5c08\u696d\u8b49\u7167\u7684\u50ac\u7720\u7642\u7652\u5e2b\uff0c\u66f4\u662f\u4e00\u4f4d\u61c2\u5f97\u50be\u807d\u3001\u6df1\u5177\u540c\u7406\u5fc3\u7684\u8b77\u7406\u5e2b<\/strong><\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Puni\u64c1\u6709\u91ab\u5b78\u4e2d\u5fc3\u53ca\u5730\u5340\u91ab\u9662\uff0c\u4e03\u5e74\u7684\u5167\u5916\u79d1\u8b77\u7406\u81e8\u5e8a\u8207\u9580\u8a3a\u7684\u7d93\u9a57\uff0c\u5728\u8b77\u7406\u7684\u6c42\u5b78\u904e\u7a0b\u4e2d\uff0c\u9664\u4e86\u8b77\u7406\u5c08\u696d\u79d1\u76ee\uff0c\u4ea6\u4fee\u904e\u5fc3\u7406\u5b78\u3001\u4eba\u985e\u767c\u5c55\u5b78\u3001\u5a5a\u59fb\u8207\u5bb6\u5ead\u3001\u4eba\u969b\u6e9d\u901a\u3001\u8aee\u5546\u8207\u8f14\u5c0e\u2026\u7b49\u76f8\u95dc\u8ab2\u7a0b\u3002<\/p>\n\n\n\n<p>\u6301\u7e8c\u81ea\u6211\u9032\u4fee\u8207\u5b78\u7fd2\uff0c\u7d93\u904e\u8a13\u7df4\u3001\u5be6\u7fd2\u8207\u8003\u8a66\uff0c\u62ff\u5230\u4e86<strong>\u300c\u7f8e\u570bNGH\u50ac\u7720\u7642\u7652\u5e2b\u8b49\u7167\u300d\u8207\u300c\u7f8e\u570b\u81ea\u7136\u91ab\u5b78\u81e8\u5e8a\u82b3\u9999\u7167\u8b77\u5e2b\u8b49\u7167\u300d<\/strong>\uff0c\u5e0c\u671b\u53ef\u4ee5\u904b\u7528\u6240\u5b78\uff0c\u5e6b\u52a9\u7b2c\u4e00\u7dda\u7684\u91ab\u7642\u4eba\u54e1\u7d13\u89e3\u58d3\u529b\u3001\u7126\u616e\u8207\u8eab\u9ad4\u4e0d\u9069\u7684\u72c0\u6cc1\uff0c\u597d\u597d\u7684\u95dc\u6ce8\u53ca\u7167\u8b77\u81ea\u5df1\uff0c\u624d\u6709\u9918\u529b\u53bb\u7167\u9867\u75c5\u60a3\u3002\u4ea6\u5e0c\u671b\u5e6b\u52a9\u98fd\u53d7\u75be\u75c5\u53ca\u60c5\u7dd2\u56f0\u64fe\u7684\u4eba\uff0c\u53ef\u4ee5\u900f\u904e\u50ac\u7720\u627e\u51fa\u7665\u7d50\u9ede\uff0c\u52a0\u4ee5\u6539\u5584\u751f\u6d3b\u7684\u73fe\u6cc1\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%E6%88%91%E6%83%B3%E4%BA%86%E8%A7%A3%E6%9B%B4%E5%A4%9A%E5%85%A7%E5%AE%B9-%E5%85%8D%E8%B2%BB%E8%A9%A2%E5%95%8F%E3%80%91\"><\/span><a href=\"https:\/\/punilife.com\/hypnosis\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u3010\u6211\u60f3\u4e86\u89e3\u66f4\u591a\u5167\u5bb9 &amp; \u514d\u8cbb\u8a62\u554f\u3011<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u5099\u8a3b\uff1a\u50ac\u7720\u7642\u7652\u4e26\u975e\u91ab\u7642\u884c\u70ba\u6216\u5fc3\u7406\u8aee\u5546\uff0c\u82e5\u6709\u75be\u75c5\u8a3a\u65b7\u8207\u6cbb\u7642\u9700\u6c42\uff0c\u8acb\u81f3\u9644\u8fd1\u8a3a\u6240\u6216\u91ab\u9662\u5c31\u8a3a<\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/punilife.com\/hypnosis\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u514d\u8cbb\u6d3d\u8a62-\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652.png?resize=512%2C288&#038;ssl=1\" alt=\"\" class=\"wp-image-3420\" width=\"512\" height=\"288\" srcset=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u514d\u8cbb\u6d3d\u8a62-\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u514d\u8cbb\u6d3d\u8a62-\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652.png?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u514d\u8cbb\u6d3d\u8a62-\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u514d\u8cbb\u6d3d\u8a62-\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u514d\u8cbb\u6d3d\u8a62-\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652.png?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u514d\u8cbb\u6d3d\u8a62-\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652.png?resize=1170%2C658&amp;ssl=1 1170w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u514d\u8cbb\u6d3d\u8a62-\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652.png?resize=585%2C329&amp;ssl=1 585w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u514d\u8cbb\u6d3d\u8a62-\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652.png?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/a><figcaption class=\"wp-element-caption\">\u9ede\u9078\u5716\u7247\u4e86\u89e3\u66f4\u591a~<\/figcaption><\/figure><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u96c6\u7bc0\u76ee\u9080\u8acb\u5230\u5728\u7cbe\u795e\u5c08\u79d1\u91ab\u9662\u64d4\u4efb\u8b77\u7406\u4eba\u54e1\u7684Sabrina\uff0c\u5206\u4eab\u7cbe\u795e\u79d1\u8b77\u7406\u5e2b\u7684\u8077\u6daf\u898f\u5283\u3001\u60f3\u5230\u7cbe\u795e\u79d1\u5de5\u4f5c\u53ef\u4ee5\u5148\u6e96\u5099\u4ec0\u9ebc\uff1f\u6216\u9700\u8981\u4ec0\u9ebc\u7279\u8cea\uff1fSabrina\u9084\u6703\u548c\u6211\u5011\u63a8\u85a6\u4e09\u672c\u53ef\u4ee5\u5148\u95b1\u8b80\u7684\u597d\u66f8\uff0c\u6709\u8208\u8da3\u7684\u807d\u773e\u53ef\u4ee5\u627e\u66f8\u4f86\u770b\u4e00\u770b~<\/p>\n","protected":false},"author":2,"featured_media":3756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[158,230,48,130],"tags":[168,304,757,174,781,758,502,177,756,343,780,782,783,681,166,507,357,330,453,763,760,496,654,784],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2023\/01\/\u7cbe\u795e\u79d1\u8b77\u7406\u5e2b.png?fit=640%2C640&ssl=1","_links":{"self":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/3755"}],"collection":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/comments?post=3755"}],"version-history":[{"count":5,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/3755\/revisions"}],"predecessor-version":[{"id":4170,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/3755\/revisions\/4170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/media\/3756"}],"wp:attachment":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/media?parent=3755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/categories?post=3755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/tags?post=3755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}