{"id":3571,"date":"2022-06-08T15:03:34","date_gmt":"2022-06-08T07:03:34","guid":{"rendered":"https:\/\/punilife.com\/?p=3571"},"modified":"2022-06-08T15:08:20","modified_gmt":"2022-06-08T07:08:20","slug":"%e8%ad%b7%e7%90%86%e5%b8%ab%e6%88%90%e7%82%ba%e7%b0%a1%e5%a0%b1%e6%95%99%e5%ad%b8%e5%89%b5%e6%a5%ad%e5%ae%b6","status":"publish","type":"post","link":"https:\/\/punilife.com\/%e8%ad%b7%e7%90%86%e5%b8%ab%e6%88%90%e7%82%ba%e7%b0%a1%e5%a0%b1%e6%95%99%e5%ad%b8%e5%89%b5%e6%a5%ad%e5%ae%b6\/","title":{"rendered":"\u3010\u8b77\u7406Podcast\u3011#69 \u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d\uff1a\u5e36\u4e0a\u8ff7\u60d8\uff0c\u52c7\u6562\u8e0f\u4e0a\u65c5\u7a0b\uff0c\u5beb\u4e0b\u4e0d\u4e00\u6a23\u7684\u4eba\u751f\u6545\u4e8b Feat.\u7c21\u5831\u6559\u5b78\u8005-\u9806\u6cd5"},"content":{"rendered":"\n<p>\u54c8\u56c9\uff0c\u6b61\u8fce\u4f60\u6536\u807d<a href=\"https:\/\/punilife.com\/podcast\/\" target=\"_blank\" rel=\"noreferrer 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href=\"https:\/\/punilife.com\/%e8%ad%b7%e7%90%86%e5%b8%ab%e6%88%90%e7%82%ba%e7%b0%a1%e5%a0%b1%e6%95%99%e5%ad%b8%e5%89%b5%e6%a5%ad%e5%ae%b6\/#%E4%B8%8D%E5%8F%AA%E5%85%B7%E5%82%99%E6%95%B8%E5%BC%B5%E5%B0%88%E6%A5%AD%E8%AD%89%E7%85%A7%E7%9A%84%E5%82%AC%E7%9C%A0%E7%99%82%E7%99%92%E5%B8%AB%EF%BC%8C%E6%9B%B4%E6%98%AF%E4%B8%80%E4%BD%8D%E6%87%82%E5%BE%97%E5%82%BE%E8%81%BD%E3%80%81%E6%B7%B1%E5%85%B7%E5%90%8C%E7%90%86%E5%BF%83%E7%9A%84%E8%AD%B7%E7%90%86%E5%B8%AB\" title=\"\u4e0d\u53ea\u5177\u5099\u6578\u5f35\u5c08\u696d\u8b49\u7167\u7684\u50ac\u7720\u7642\u7652\u5e2b\uff0c\u66f4\u662f\u4e00\u4f4d\u61c2\u5f97\u50be\u807d\u3001\u6df1\u5177\u540c\u7406\u5fc3\u7684\u8b77\u7406\u5e2b\">\u4e0d\u53ea\u5177\u5099\u6578\u5f35\u5c08\u696d\u8b49\u7167\u7684\u50ac\u7720\u7642\u7652\u5e2b\uff0c\u66f4\u662f\u4e00\u4f4d\u61c2\u5f97\u50be\u807d\u3001\u6df1\u5177\u540c\u7406\u5fc3\u7684\u8b77\u7406\u5e2b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/punilife.com\/%e8%ad%b7%e7%90%86%e5%b8%ab%e6%88%90%e7%82%ba%e7%b0%a1%e5%a0%b1%e6%95%99%e5%ad%b8%e5%89%b5%e6%a5%ad%e5%ae%b6\/#%E3%80%90%E6%88%91%E6%83%B3%E4%BA%86%E8%A7%A3%E6%9B%B4%E5%A4%9A%E5%85%A7%E5%AE%B9-%E5%85%8D%E8%B2%BB%E8%A9%A2%E5%95%8F%E3%80%91\" title=\"\u3010\u6211\u60f3\u4e86\u89e3\u66f4\u591a\u5167\u5bb9 &amp; \u514d\u8cbb\u8a62\u554f\u3011\">\u3010\u6211\u60f3\u4e86\u89e3\u66f4\u591a\u5167\u5bb9 &amp; \u514d\u8cbb\u8a62\u554f\u3011<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<ul><li>\u96e2\u8077\u524d\u505a\u4e86\u4ec0\u9ebc\u8a55\u4f30\u8207\u6e96\u5099\uff1f<\/li><li>\u63a2\u7d22\u71b1\u60c5\u7684\u56db\u500b\u6b65\u9a5f<\/li><li>\u8de8\u9818\u57df\u5de5\u4f5c\u7684\u73fe\u5be6\u96e3\u984c<\/li><li>\u4f55\u6642\u8a72\u8a2d\u300c\u505c\u640d\u9ede\u300d\uff1f<\/li><li>\u5275\u696d\u7684\u632b\u6298\u6311\u6230\u8207\u514b\u670d<\/li><li>\u6211\u8a72\u4e0d\u8a72\u96e2\u8077\u5275\u696d\uff1f<\/li><\/ul>\n\n\n\n<p><strong>\u9806\u6cd5(FaHaHa) 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target=\"_blank\">\u300c\u5657\u59ae\u804a\u8b77\u7406\u300dPodcast\u662f\u4ec0\u9ebc\uff1f<\/a><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u6587\u7ae0\u4e2d\u6703\u6709\u672c\u96c6\u7bc0\u76ee\u8a2a\u554f\u5927\u7db1\u8207\u91cd\u9ede\u6458\u8981\uff0c\u5982\u679c\u60f3\u8981\u4e86\u89e3\u5b8c\u6574\u7248\uff0c\u8acb\u6536\u807d\u7bc0\u76ee\u5466\u2193\u2193\u2193<\/strong><\/p>\n\n\n\n<p><strong>\u3010\u7bc0\u76ee\u9023\u7d50<\/strong>\u3011<a rel=\"noreferrer noopener\" href=\"https:\/\/open.firstory.me\/story\/cl40587ig09w401u37larf7nv\/platforms\" target=\"_blank\">#69 \u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d\uff1a\u5e36\u4e0a\u8ff7\u60d8\uff0c\u52c7\u6562\u8e0f\u4e0a\u65c5\u7a0b\uff0c\u5beb\u4e0b\u4e0d\u4e00\u6a23\u7684\u4eba\u751f\u6545\u4e8b Feat.\u7c21\u5831\u6559\u5b78\u8005-\u9806\u6cd5<\/a><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d.png?resize=512%2C512&#038;ssl=1\" alt=\"\" class=\"wp-image-3574\" width=\"512\" height=\"512\" srcset=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d.png?resize=585%2C585&amp;ssl=1 585w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d.png?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%AC%AC%E5%85%AD%E5%8D%81%E4%B9%9D%E9%9B%86%E7%AF%80%E7%9B%AE%E5%A4%A7%E7%B6%B1%EF%BC%86%E7%AF%80%E7%9B%AE%E6%99%82%E9%96%93%E8%BB%B8\"><\/span><strong>\u7b2c\u516d\u5341\u4e5d\u96c6\u7bc0\u76ee\u5927\u7db1\uff06\u7bc0\u76ee\u6642\u9593\u8ef8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>00:18 \u524d\u8a00<\/p>\n\n\n\n<p>02:14 \u4f86\u8cd3\u81ea\u6211\u4ecb\u7d39<\/p>\n\n\n\n<p>04:05 \u9078\u64c7\u8b80\u8b77\u7406\u79d1\u7cfb\u7684\u539f\u56e0<\/p>\n\n\n\n<p>07:25 \u70ba\u4ec0\u9ebc\u7562\u696d\u4e4b\u5f8c\uff0c\u9084\u662f\u5148\u9078\u64c7\u5230\u91ab\u9662\u5de5\u4f5c\uff1f<\/p>\n\n\n\n<p>10:12 \u96e2\u8077\u524d\u505a\u4e86\u54ea\u4e9b\u8a55\u4f30\u8207\u6e96\u5099\uff1f<\/p>\n\n\n\n<p>11:40 \u63a8\u85a6\u300c\u5275\u696d\u300d\u6216\u300c\u5efa\u7acb\u500b\u4eba\u54c1\u724c\u300d\u7684\u76f8\u95dc\u66f8\u7c4d<\/p>\n\n\n\n<p>13:08 \u70ba\u4ec0\u9ebc\u6703\u9078\u64c7\u300c\u7c21\u5831\u300d\u7576\u4f5c\u5275\u696d\u7684\u65b9\u5411\uff1f<\/p>\n\n\n\n<p>16:22 \u5927\u5b78\u6642\u671f\uff0c\u958b\u555f\u7c21\u5831\u5b78\u7fd2\u4e4b\u65c5<\/p>\n\n\n\n<p>17:37 \u5982\u4f55\u77e5\u9053\u81ea\u5df1\u5c0d\u4ec0\u9ebc\u6709\u71b1\u60c5\uff1f<strong> (\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>25:30 \u5728\u5275\u696d\u9019\u689d\u8def\uff0c\u6709\u6c92\u6709\u66fe\u7d93\u60f3\u8981\u653e\u68c4\u904e\uff1f<strong> (\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>27:47 \u8de8\u9818\u57df\u5de5\u4f5c\u7684\u73fe\u5be6\u96e3\u984c <strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>29:11 \u5982\u4f55\u8abf\u9069\u81ea\u5df1\u7684\u5fc3\u60c5\u8207\u514b\u670d\u632b\u6298\uff1f<\/p>\n\n\n\n<p>34:52 \u4f55\u6642\u8a72\u8a2d\u300c\u505c\u640d\u9ede\u300d\uff1f<strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>37:11 \u300c\u4e0d\u96e2\u8077\u5275\u696d\u300d\u76f8\u8f03\u300c\u96e2\u8077\u5275\u696d\u300d\u662f\u6bd4\u8f03\u4f4e\u7684\u98a8\u96aa\uff0c\u9806\u6cd5\u5206\u4eab\u300c\u659c\u69d3\u300d\u7d93\u9a57<\/p>\n\n\n\n<p>39:00 \u6703\u7d66\u4e88\u60f3\u8981\u96e2\u8077\u5275\u696d\u7684\u807d\u773e\u4ec0\u9ebc\u5efa\u8b70\uff1f <strong>(\u63a8\u85a6\u6536\u807d)<\/strong><\/p>\n\n\n\n<p>44:01 \u627e\u5230\u4e00\u500b\u6b63\u5411\u9f13\u52f5\u7684\u5fc3\u9748\u5925\u4f34<\/p>\n\n\n\n<p>45:34 \u7d66\u4e88\u300c\u5728\u81e8\u5e8a\u4e2d\u611f\u5230\u8ff7\u832b\u7684\u4eba\u300d\u5efa\u8b70<\/p>\n\n\n\n<p>47:27 \u548c\u807d\u773e\u5206\u4eab\u4e00\u53e5\u8a71<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%87%8D%E9%BB%9E%E6%95%B4%E7%90%86\"><\/span><strong>\u91cd\u9ede\u6574\u7406<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol><li>\u559c\u6b61\u548c\u4eba\u76f8\u8655\uff0c\u5728\u9ad8\u4e2d\u6642\u9078\u64c7\u4e86\u7b2c\u4e09\u985e\u7d44\u3002<\/li><li>\u63a8\u85a6\u60f3\u8981\u5275\u696d\u6216\u5efa\u7acb\u500b\u4eba\u54c1\u724c\u7684\u65b0\u624b\uff0c\u53ef\u4ee5\u95b1\u8b80\u4e8e\u70ba\u66a2\u8001\u5e2b\u7684<strong>\u300a\u66a2\u73a9\u4e00\u4eba\u516c\u53f8\u300b<\/strong>\u3001Zoey\u4f50\u4f9d<strong>\u300a\u555f\u52d5\u9060\u8ddd\u5de5\u4f5c\uff0c\u8a2d\u8a08\u4f60\u7684\u7406\u60f3\u751f\u6d3b\u300b<\/strong>\u5169\u672c\u66f8\u3002<\/li><li><strong>\u63a2\u7d22\u71b1\u60c5\u56db\u968e\u6bb5<\/strong>\uff1a\u6253\u958b\u597d\u5947\u5fc3\u5929\u7dda (\u95b1\u8b80\u66f8\u7c4d\u3001\u4e3b\u52d5\u89c0\u5bdf\u3001\u63a5\u89f8\u8212\u9069\u5708\u5916\u7684\u6771\u897f&#8230;)\u3001\u5617\u8a66\u7684\u5ff5\u982d (\u89aa\u8eab\u9ad4\u9a57\u624d\u80fd\u77e5\u9053\u559c\u4e0d\u559c\u6b61)\u3001\u9858\u4e0d\u9858\u610f\u4e3b\u52d5\u89e3\u6c7a\u554f\u984c (\u6aa2\u8996\u8208\u8da3\u80fd\u4e0d\u80fd\u8b8a\u6210\u71b1\u60c5\u7684\u968e\u6bb5)\u3001\u9858\u4e0d\u9858\u610f\u5206\u4eab\u9019\u4ef6\u4e8b\u60c5\u7d66\u5225\u4eba (\u7dad\u6301\u71b1\u60c5\u8207\u4f7f\u547d)<\/li><li>\u5275\u696d\u7684\u632b\u6298\uff1a\u5c07\u8b77\u7406\u5e2b\u7684\u724c\u5b50\u6458\u4e0b\u4f86\u4e4b\u5f8c\uff0c\u767c\u73fe\u81ea\u5df1\u597d\u50cf\u4ec0\u9ebc\u90fd\u4e0d\u592a\u884c\uff0c\u64d4\u5fc3\u81ea\u5df1\u7684\u8208\u8da3\u8207\u71b1\u60c5\uff0c\u662f\u5426\u8db3\u4ee5\u8b8a\u6210\u8b93\u5225\u4eba\u4ed8\u8cbb\u7684\u5c08\u696d\uff1f\u7576\u89ba\u5f97\u81ea\u5df1\u505c\u6eef\u4e0d\u524d\u7684\u6642\u5019\uff0c\u4e0d\u77e5\u9053\u8981\u6301\u7e8c\u7e7c\u7e8c\u524d\u9032\u9084\u662f\u653e\u68c4\uff1f<\/li><li>\u9762\u5c0d\u632b\u6298\uff0c\u8981<strong>\u5c08\u6ce8\u8207\u76f8\u4fe1\u81ea\u5df1\u7576\u4e0b\u7684\u9078\u64c7<\/strong>\u3002\u6bcf\u4ef6\u4e8b\u60c5\u90fd\u6703\u6210\u70ba\u672a\u4f86\u7684\u990a\u5206\u3002<\/li><li>\u9047\u5230\u4e0d\u77e5\u9053\u8a72\u7e7c\u7e8c\u5805\u6301\u9084\u662f\u653e\u68c4\u7684\u6642\u5019\uff0c\u8981\u56de\u982d\u53bb\u770b\u4f60\u7576\u521d\u5275\u696d\u7684\u7406\u7531\u3001\u4f7f\u547d\u4ee5\u53ca\u60f3\u505a\u9019\u4ef6\u4e8b\u60c5\u7684\u539f\u56e0\u3002<\/li><li>\u82e5\u60f3\u4e0d\u96e2\u8077\u5275\u696d\uff0c\u63a8\u85a6\u53ef\u4ee5\u95b1\u8b80<strong>\u65b0\u4e95\u4e00\u300a\u908a\u5de5\u4f5c\u908a\u5275\u696d\uff01\u300b<\/strong>\u4e00\u66f8\uff0c\u5229\u7528\u516d\u500b\u6708\u7684\u6642\u9593\u898f\u5283\u81ea\u5df1\u7684\u659c\u69d3\u8207\u5275\u696d\u4e4b\u8def\u3002<\/li><li>\u96e2\u8077\u5275\u696d\u300c\u524d\u300d\u8981\u5148\u60f3\u597d\u7684\u4e8b\u60c5\uff1a\u9322\u3001\u4eba\u3001\u7522\u54c1\u8207\u670d\u52d9<\/li><li>\u5bb3\u6015\u6c92\u6709\u95dc\u4fc2\uff0c\u4ee3\u8868\u4f60\u5728\u505a\u4e00\u4ef6\u975e\u5e38\u52c7\u6562\u7684\u4e8b\u60c5\u3002<\/li><li><strong>\u5e36\u4e0a\u8ff7\u60d8\uff0c\u52c7\u6562\u8e0f\u4e0a\u65c5\u7a0b\uff0c\u4eba\u751f\u624d\u6703\u6709\u6545\u4e8b\uff1b\u5982\u679c\u4eba\u751f\u6c92\u6709\u8ff7\u60d8\uff0c\u6700\u7d42\u5c31\u6703\u4e00\u8f29\u5b50\u8ff7\u60d8\u3002<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u975e\u5e38\u8b1d\u8b1d\u4f60\u7684\u6536\u807d\uff0c\u5e0c\u671b\u4eca\u5929\u7684\u5206\u4eab\u6709\u5e6b\u52a9\u5230\u4f60~\u5982\u679c\u4f60\u559c\u6b61\u6211\u7684\u5206\u4eab\uff0c\u60f3\u9080\u8acb\u4f60\u5e6b\u6211\u5230Itunes store\u4e0a\u9762\u7559\u4e0b\u4e94\u9846\u661f\u4ee5\u53ca\u8a55\u8ad6\uff0c\u4e26\u4e14\u5206\u4eab\u7d66\u8eab\u908a\u7684\u670b\u53cb\uff0c\u5225\u5fd8\u8a18\u8ffd\u8e64\u6211\u7684Instagram\u54e6~\u5657\u59ae\u804a\u8b77\u7406\uff0c\u966a\u4f60\u804a\u804a\u8b77\u7406\uff0c\u6211\u5011\u4e0b\u6b21\u898b\u56c9\uff01<\/p>\n\n\n\n<p><strong>\u3010\u7bc0\u76ee\u9023\u7d50<\/strong>\u3011<a rel=\"noreferrer noopener\" href=\"https:\/\/open.firstory.me\/story\/cl40587ig09w401u37larf7nv\/platforms\" target=\"_blank\">#69 \u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d\uff1a\u5e36\u4e0a\u8ff7\u60d8\uff0c\u52c7\u6562\u8e0f\u4e0a\u65c5\u7a0b\uff0c\u5beb\u4e0b\u4e0d\u4e00\u6a23\u7684\u4eba\u751f\u6545\u4e8b Feat.\u7c21\u5831\u6559\u5b78\u8005-\u9806\u6cd5<\/a><\/p>\n\n\n\n<p><strong>\u3010\u5c0f\u984d\u8d0a\u52a9Puni\u9304\u97f3\u3011<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pay.firstory.me\/user\/puni\" target=\"_blank\">https:\/\/pay.firstory.me\/user\/puni<\/a><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d2.png?resize=512%2C512&#038;ssl=1\" alt=\"\" class=\"wp-image-3575\" width=\"512\" height=\"512\" srcset=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d2.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d2.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d2.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d2.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d2.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d2.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d2.png?resize=585%2C585&amp;ssl=1 585w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/06\/\u8b77\u7406\u5e2b\u96e2\u8077\u5275\u696d2.png?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E6%AF%8F%E4%B8%80%E5%80%8B%E4%BA%BA%EF%BC%8C%E9%83%BD%E5%80%BC%E5%BE%97%E8%A2%AB%E5%A5%BD%E5%A5%BD%E5%B0%8D%E5%BE%85%E8%88%87%E7%85%A7%E9%A1%A7%E3%80%82%E3%80%8D\"><\/span><strong>\u300c\u6bcf\u4e00\u500b\u4eba\uff0c\u90fd\u503c\u5f97\u88ab\u597d\u597d\u5c0d\u5f85\u8207\u7167\u9867\u3002\u300d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4f60\u662f\u5426\u5728\u591c\u6df1\u4eba\u975c\u7684\u6642\u5019\uff0c\u7279\u5225\u611f\u5230\u4e0d\u5b89\u3001\u7126\u616e\u3001\u6182\u9b31\u2026\u7b49\u8ca0\u5411\u7684\u60c5\u7dd2\uff1f<\/p>\n\n\n\n<p>\u5e38\u5e38\u5c0d\u65bc\u4eba\u751f\u767c\u751f\u7684\u906d\u9047\uff0c\u611f\u89ba\u5230\u4e0d\u5e73\u8861\uff0c\u5fc3\u4e2d\u6642\u5e38\u51fa\u73fe\u300c\u70ba\u4ec0\u9ebc\u662f\u6211\uff1f\u300d\u7684\u60f3\u6cd5<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%8D%E5%8F%AA%E5%85%B7%E5%82%99%E6%95%B8%E5%BC%B5%E5%B0%88%E6%A5%AD%E8%AD%89%E7%85%A7%E7%9A%84%E5%82%AC%E7%9C%A0%E7%99%82%E7%99%92%E5%B8%AB%EF%BC%8C%E6%9B%B4%E6%98%AF%E4%B8%80%E4%BD%8D%E6%87%82%E5%BE%97%E5%82%BE%E8%81%BD%E3%80%81%E6%B7%B1%E5%85%B7%E5%90%8C%E7%90%86%E5%BF%83%E7%9A%84%E8%AD%B7%E7%90%86%E5%B8%AB\"><\/span><em><strong>\u4e0d\u53ea\u5177\u5099\u6578\u5f35\u5c08\u696d\u8b49\u7167\u7684\u50ac\u7720\u7642\u7652\u5e2b\uff0c\u66f4\u662f\u4e00\u4f4d\u61c2\u5f97\u50be\u807d\u3001\u6df1\u5177\u540c\u7406\u5fc3\u7684\u8b77\u7406\u5e2b<\/strong><\/em><span 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