{"id":3325,"date":"2022-03-18T13:04:34","date_gmt":"2022-03-18T05:04:34","guid":{"rendered":"https:\/\/punilife.com\/?p=3325"},"modified":"2022-04-18T22:21:45","modified_gmt":"2022-04-18T14:21:45","slug":"%e9%9d%88%e9%ad%82%e7%9a%84%e5%87%ba%e7%94%9f%e5%89%8d%e8%a8%88%e7%95%ab","status":"publish","type":"post","link":"https:\/\/punilife.com\/%e9%9d%88%e9%ad%82%e7%9a%84%e5%87%ba%e7%94%9f%e5%89%8d%e8%a8%88%e7%95%ab\/","title":{"rendered":"\u3010\u597d\u66f8\u63a8\u85a6\u3011\u9748\u9b42\u7684\u51fa\u751f\u524d\u8a08\u756b\uff1a\u4f60\u8207\u751f\u547d\u6700\u52c7\u6562\u7684\u7d04\u5b9a"},"content":{"rendered":"\n<p>NGH\u50ac\u7720\u8ab2\u7a0b\u7684\u7b2c\u4e00\u5929\uff0c\u8001\u5e2b\u7d66\u6211\u5011\u4e00\u5f35\u63a8\u85a6\u95b1\u8b80\u7684\u66f8\u55ae\uff0c\u88e1\u9762\u6709\u8a31\u591a\u95dc\u65bc\u6f5b\u610f\u8b58\u3001\u9748\u9b42\u3001\u7642\u7652\u3001\u8aee\u5546\u3001\u6574\u7406&#8230;\u7b49\u7b49\u7684\u66f8\u7c4d\u3002\u7279\u5225\u53ee\u5680\u4e00\u5b9a\u8981\u5148\u95b1\u8b80\u9019\u672c\u66f8-<strong>\u300c\u9748\u9b42\u7684\u51fa\u751f\u524d\u8a08\u756b\uff1a\u4f60\u8207\u751f\u547d\u6700\u52c7\u6562\u7684\u7d04\u5b9a\u300d<\/strong>\u3002Puni\u975e\u5e38\u559c\u6b61\u95b1\u8b80\uff0c\u7279\u5225\u559c\u6b61\u81ea\u6211\u6210\u9577\u8207\u5fc3\u7406\u5b78\u65b9\u9762\u7684\u66f8\uff0c\u5728\u9019\u4e4b\u524d\uff0c\u6211\u5e7e\u4e4e\u6c92\u6709\u95b1\u8b80\u904e\u95dc\u65bc\u300c\u9748\u9b42\u300d\u985e\u578b\u7684\u66f8\u7c4d\u3002\u5c0d\u65bc\u8f49\u4e16\u3001\u8f2a\u8ff4\u3001\u524d\u4e16&#8230;\u9019\u4e00\u5207\u8b70\u984c\uff0c\u5012\u4e5f\u6c92\u6709\u7279\u5225\u7684\u95dc\u6ce8\uff0c\u76f4\u5230\u9047\u898b\u9019\u4e00\u672c\u66f8\uff0c\u624d\u958b\u59cb\u601d\u8003\uff0c<strong>\u9019\u4e00\u5207\uff0c\u771f\u7684\u90fd\u662f\u6211\u51fa\u751f\u524d\u8a08\u5283\u597d\u7684\u55ce\uff1f<\/strong><\/p><div 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wp-block-quote-is-layout-flow\"><p><strong>\u4f60\u662f\u5426\u66fe\u60f3\u904e\uff0c\u9019\u4e00\u751f\u6703\u548c\u8ab0\u76f8\u9047\u3001\u767c\u751f\u4ec0\u9ebc\u5927\u4e8b\u3001\u906d\u9022\u4ec0\u9ebc\u95dc\u5361\uff0c\u5176\u5be6\u90fd\u662f\u4f60\u5728\u51fa\u751f\u524d\u8a08\u5283\u597d\u7684?<\/strong><\/p><p><strong>\u4f60\u662f\u5426\u66fe\u60f3\u904e\uff0c\u8207\u4f60\u6709\u904e\u6700\u5927\u885d\u7a81\u6216\u66fe\u8b93\u4f60\u75db\u82e6\u96e3\u904e\u7684\u4eba\uff0c\u5176\u5be6\u662f\u4f60\u6700\u611b\u7684\u9748\u9b42\u5bb6\u4eba&#8230;<\/strong><\/p><p><strong>\u53d7\u4f60\u4e4b\u8a17\uff0c\u6b64\u751f\u4f86\u626e\u6f14\u4f60\u751f\u547d\u4e2d\u7684\u9ed1\u5929\u4f7f\uff0c\u5354\u52a9\u4f60\u6210\u9577?<\/strong><\/p><cite>\u300a\u9748\u9b42\u7684\u51fa\u751f\u524d\u8a08\u5283\uff1a\u4f60\u8207\u751f\u547d\u6700\u52c7\u6562\u7684\u7d04\u5b9a\u300b<\/cite><\/blockquote>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u9019\u672c\u66f8\u7684\u5c01\u9762\u5beb\u8457\u4e0a\u8ff0\u9019\u5169\u500b\u554f\u53e5\uff0c\u9019\u5169\u500b\u554f\u984c\u6211\u5f9e\u6c92\u6709\u601d\u8003\u904e\uff0c\u751a\u81f3\u4ee5\u524d\u7684\u6211\uff0c\u56e0\u70ba\u4e0d\u61c2\u3001\u4e0d\u4e86\u89e3\uff0c\u6240\u4ee5\u6839\u672c\u4e0d\u89ba\u5f97\u9019\u6703\u662f\u4e00\u500b\u7591\u554f\uff0c\u534a\u4fe1\u534a\u7591\u4e4b\u4e0b\u8cb7\u4e86\u9019\u672c\u66f8\uff0c\u537b\u56e0\u6b64\u8b93\u6211\u5c55\u958b\u4e00\u6bb5\u610f\u60f3\u4e0d\u5230\u7684\u9748\u9b42\u65c5\u7a0b\u3002\u900f\u904e\u66f8\u4e2d\u7684\u6848\u4f8b\uff0c\u958b\u59cb\u53cd\u601d\u81ea\u5df1\u4eba\u751f\u9047\u5230\u7684\u8a31\u591a\u4f4e\u8c37\u8207\u632b\u6298\u3002\u6211\u958b\u59cb\u76f8\u4fe1\uff0c\u771f\u7684\u6709\u53ef\u80fd\u662f\u6211\u51fa\u751f\u524d\u81ea\u5df1\u8a08\u756b\u597d\u7684\uff01\u5728NGH\u50ac\u7720\u8ab2\u7a0b\u4e2d\uff0c\u900f\u904e\u6bcf\u4e00\u5929\u7684\u5718\u9ad4\u50ac\u7720\u9ad4\u9a57\uff0c\u597d\u5e7e\u6b21\u56de\u5230\u4e0d\u540c\u7684\u300c\u524d\u4e16\u300d\uff0c\u5c45\u7136\u770b\u5230\u548c\u6211\u6b64\u751f\u6709\u95dc\u806f\u7684\u4eba\uff0c\u66f4\u4ee4\u6211\u9a5a\u8a1d\u4e0d\u4ee5&#8230;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u300c\u9748\u9b42\u5bb6\u4eba\uff0c\u8b1d\u8b1d\u4f60\u4f86\u5230\u6211\u7684\u751f\u547d\uff0c\u8b93\u6211\u53ef\u4ee5\u5f9e\u632b\u6298\u4e2d\u7372\u5f97\u6210\u9577\u3002\u300d<\/strong><\/p><\/blockquote>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/punilife.com\/hypnosis\/\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u9032\u4e00\u6b65\u4e86\u89e3\u50ac\u7720\u7642\u7652.png?resize=512%2C288&#038;ssl=1\" alt=\"\" class=\"wp-image-3462\" width=\"512\" height=\"288\" srcset=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u9032\u4e00\u6b65\u4e86\u89e3\u50ac\u7720\u7642\u7652.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u9032\u4e00\u6b65\u4e86\u89e3\u50ac\u7720\u7642\u7652.png?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u9032\u4e00\u6b65\u4e86\u89e3\u50ac\u7720\u7642\u7652.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u9032\u4e00\u6b65\u4e86\u89e3\u50ac\u7720\u7642\u7652.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u9032\u4e00\u6b65\u4e86\u89e3\u50ac\u7720\u7642\u7652.png?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u9032\u4e00\u6b65\u4e86\u89e3\u50ac\u7720\u7642\u7652.png?resize=1170%2C658&amp;ssl=1 1170w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u9032\u4e00\u6b65\u4e86\u89e3\u50ac\u7720\u7642\u7652.png?resize=585%2C329&amp;ssl=1 585w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/04\/\u9032\u4e00\u6b65\u4e86\u89e3\u50ac\u7720\u7642\u7652.png?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/a><figcaption>\u9ede\u9078\u5716\u7247\uff0c\u9032\u4e00\u6b65\u4e86\u89e3<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BD%9C%E8%80%85%E7%B0%A1%E4%BB%8B\"><\/span><strong>\u4f5c\u8005\u7c21\u4ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Robert Schwartz \u7f85\u4f2f\u7279\u30fb\u8212\u83ef\u8332<\/p>\n\n\n\n<p>\u66fe\u7d93\u64d4\u4efb\u884c\u92b7\u9867\u554f\uff0c\u5728\u4e00\u6bb5\u5c0d\u4eba\u751f\u832b\u7136\u7684\u4f4e\u6f6e\u671f\uff0c\u63a5\u89f8\u5230\u300c\u51fa\u751f\u524d\u8a08\u5283\u300d\u7684\u89c0\u9ede\uff0c\u8b93\u4ed6\u5c0d\u81ea\u5df1\u6709\u4e86\u4e00\u756a\u5168\u65b0\u7684\u8a8d\u8b58\uff0c\u751a\u81f3\u6709\u4e86\u89ba\u9192\u7684\u9ad4\u9a57\u3002\u4ed6\u82b1\u4e86\u4e09\u5e74\u591a\u7684\u6642\u9593\uff0c\u627e\u4e86\u6578\u5341\u4f4d\u6709\u8208\u8da3\u77e5\u9053\u81ea\u5df1\u51fa\u751f\u524d\u8a08\u5283\u7684\u4eba\u4e00\u8d77\u7814\u7a76\uff0c\u9032\u800c\u5beb\u51fa\u300a\u5f9e\u672a\u77e5\u4e2d\u89e3\u812b\u300b\u9019\u672c\u66f8\uff0c\u800c\u300a\u9748\u9b42\u7684\u51fa\u751f\u524d\u8a08\u756b\u300b\u5247\u7e7c\u627f\u4e86\u9019\u500b\u7814\u7a76\u6210\u679c\uff0c\u64f4\u5927\u4e86\u6848\u4f8b\u7684\u9762\u76f8\uff0c\u66f4\u6df1\u5165\u7d30\u7dfb\u5730\u5206\u6790\u4e86\u300c\u51fa\u751f\u524d\u8a08\u756b\u300d\u7684\u7642\u7652\u610f\u7fa9\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%89%8D%E8%A8%80\"><\/span><strong>\u524d\u8a00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4f5c\u8005\u5728\u524d\u8a00\u5206\u4eab\u4e86\u81ea\u8eab\u7684\u7d93\u9a57\uff0c\u4ee5\u53ca\u63a5\u89f8\u5230\u9748\u9b42\u51fa\u751f\u524d\u8a08\u756b\u4e4b\u5f8c\u7684\u5fc3\u5883\u6539\u8b8a\u3002\u4e26\u4ecb\u7d39\u66f8\u4e2d\u7684\u300c\u56db\u4f4d\u56ae\u5c0e\u300d\uff0d\u975e\u5e38\u6709\u5929\u4efd\u7684\u901a\u9748\u8005\uff0c\u9019\u56db\u4f4d\u56ae\u5c0e(\u901a\u9748\u8005)\u90fd\u64c1\u6709\u5176\u7368\u7279\u7684\u5929\u8ce6\uff0c\u5c0d\u65bc\u300c\u8b80\u53d6\u8a0a\u606f\u300d\u7684\u65b9\u5f0f\u6709\u6240\u4e0d\u540c\uff0c\u56e0\u6b64\u6bcf\u4e00\u4f4d\u901a\u9748\u8005\u8b80\u53d6\u5230\u540c\u4e00\u4f4d\u500b\u6848\u7684\u51fa\u751f\u524d\u8a08\u756b\u90fd\u662f\u4e0d\u4e00\u6a23\u7684\u90e8\u5206\uff0c\u6bcf\u4e00\u4f4d\u500b\u6848\u90fd\u6703\u548c\u4e00\u4f4d\u4ee5\u4e0a\u7684\u901a\u9748\u8005\u9032\u884c\u5c0d\u8ac7\uff0c\u80fd\u8b93\u6211\u5011\u53ef\u4ee5\u770b\u5230\u66f4\u5145\u5be6\u3001\u66f4\u8c50\u5bcc\u7684\u756b\u9762\uff0c\u4e86\u89e3\u70ba\u4ec0\u9ebc\u67d0\u4f4d\u500b\u6848\u8981\u5728\u51fa\u751f\u524d\u8a08\u756b\u9019\u4e00\u5834\u7279\u5225\u7684\u4eba\u751f\u7d93\u6b77\u3002<\/p>\n\n\n\n<p>\u5728\u8a8d\u8b58\u9748\u9b42\u51fa\u751f\u524d\u8a08\u756b\u9019\u500b\u89c0\u9ede\u4e4b\u524d\uff0c\u4f5c\u8005\u4e00\u76f4\u8a8d\u70ba\u751f\u547d\u4e2d\u7684\u6311\u6230\u662f\u7121\u610f\u7fa9\u7684\u53d7\u82e6\uff0c\u56e0\u70ba\u4ed6\u5728\u5e7c\u6642\u66fe\u906d\u53d7\u904e\u8650\u5f85\uff0c\u89aa\u8eab\u9ad4\u6703\u904e\u8eab\u70ba\u4e00\u500b\u7121\u529b\u62b5\u6297\u7684\u53d7\u5bb3\u8005\u662f\u4ec0\u9ebc\u611f\u89ba\uff0c\u6240\u4ee5\u63a5\u89f8\u7684\u9019\u500b\u65b0\u89c0\u9ede\u6642\uff0c\u611f\u53d7\u5230\u7684\u4e0d\u50c5\u50c5\u662f\u9707\u64bc\u800c\u5df2\uff01<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u300c\u4e86\u89e3\u51fa\u751f\u524d\u8a08\u756b\uff0c\u4e0d\u50c5\u5927\u5927\u6e1b\u8f15\u4e86\u6211\u7684\u75db\u82e6\uff0c\u4e5f\u8b93\u6211\u770b\u898b\u751f\u547d\u975e\u51e1\u7684\u610f\u7fa9\u3002\u300d<\/strong><\/p><cite>-\u300a\u9748\u9b42\u7684\u51fa\u751f\u524d\u8a08\u756b\u300bRobert Schwartz<\/cite><\/blockquote>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%99%82%E7%99%92\"><\/span><strong>\u7642\u7652<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5f88\u8cbc\u5fc3\u7684\u5728\u7ae0\u7bc0\u4e00\u958b\u59cb\uff0c\u548c\u5927\u5bb6\u4ecb\u7d39\u95dc\u65bc\u9748\u6027\u3001\u7642\u7652\u7684\u57fa\u790e\u6982\u5ff5\uff0c\u5206\u5225\u662f\u300c\u5e73\u8861\u56e0\u679c\u8207\u5316\u89e3\u56e0\u679c\u300d\u3001\u300c\u7642\u7652\u6b98\u7559\u672a\u89e3\u7684\u80fd\u91cf\u300d\u3001\u300c\u70ba\u4ed6\u4eba\u670d\u52d9\u300d\u3001\u300c\u9748\u9b42\u7684\u4e09\u500b\u5c64\u6b21\u8207\u7642\u7652\u865b\u5984\u7684\u4fe1\u5ff5\u300d\u3001\u300c\u5c0d\u6bd4\u8b93\u5b78\u7fd2\u66f4\u6df1\u523b\u300d\u3001\u300c\u4eba\u751f\u6311\u6230\u8b93\u81ea\u5df1\u548c\u9748\u9b42\u90fd\u66f4\u8c50\u76db\u300d\u3001\u300c\u51fa\u751f\u524d\u8a08\u756b\u7684\u64ec\u5b9a\u904e\u7a0b\u300d\u3001\u300c\u81ea\u7531\u610f\u5fd7\u7684\u9078\u64c7\u300d\u3001\u300c\u4e0d\u518d\u900f\u904e\u53d7\u82e6\u800c\u5b78\u7fd2\u7684\u65b0\u4eba\u985e\u300d\u3001\u300c\u64c1\u62b1\u9060\u5927\u65bc\u6230\u52dd\u300d\u3001\u300c\u70ba\u4ec0\u9ebc\u8981\u554f\u70ba\u4ec0\u9ebc\uff1f\u300d\u3001\u300c\u53d7\u5bb3\u8005\u610f\u8b58\u300d\u3001\u300c\u6279\u5224\u662f\u4e00\u4f4d\u597d\u8001\u5e2b\u300d\u3001\u300c\u5c0d\u9748\u9b42\u7684\u6012\u6c23\u300d\u3001\u300c\u6297\u62d2\u7684\u5f37\u5927\u62c9\u529b\u300d\u4ee5\u53ca\u300c\u6211\u5011\u662f\u70ba\u4e86\u7642\u7652\u800c\u4f86\u300d\u3002<\/p>\n\n\n\n<p>\u9019\u4e00\u7ae0\u7bc0\u80fd\u5e6b\u52a9\u521d\u5b78\u8005\u66f4\u5feb\u8a8d\u8b58\u7642\u7652\u7684\u76f8\u95dc\u77e5\u8b58\uff0c\u4ea6\u80fd\u66f4\u7406\u89e3\u5f8c\u9762\u7684\u5167\u5bb9\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u6211\u5011\u7684\u4eba\u751f\u7d93\u6b77\u4e26\u975e\u7531\u6211\u5011\u7684\u51fa\u751f\u524d\u8a08\u756b\u6240\u6c7a\u5b9a\uff0c\u800c\u662f\u7531\u6211\u5011\u300c\u5982\u4f55\u56de\u61c9\u300d\u9019\u500b\u8a08\u756b\u4f86\u6c7a\u5b9a\u3002\u6211\u5011\u7684\u56de\u61c9\u5275\u9020\u4e86\u6211\u5011\u7684\u7d93\u6b77\uff0c\u4e26\u5e36\u4f86\u53ef\u80fd\u7684\u7642\u7652\u3002<\/strong><\/p><cite>-\u300a\u9748\u9b42\u7684\u51fa\u751f\u524d\u8a08\u756b\u300bRobert Schwartz<\/cite><\/blockquote>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%9D%88%E6%80%A7%E7%9A%84%E8%A6%BA%E9%86%92\"><\/span><strong>\u9748\u6027\u7684\u89ba\u9192<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9019\u500b\u7ae0\u7bc0\u662f\u4f5c\u8005\u63cf\u8ff0\u81ea\u8eab\u7684\u9748\u6027\u89ba\u9192\u9ad4\u9a57\uff0c\u85c9\u7531\u548c\u901a\u9748\u8005\u7684\u5c0d\u8ac7\uff0c\u4e86\u89e3\u5230\u5c0f\u6642\u5019\u88ab\u6bcd\u89aa\u56b4\u91cd\u7684\u7cbe\u795e\u8650\u5f85\uff0c\u5176\u5be6\u662f\u524d\u4e16\u7684\u7d93\u6b77\u6240\u81f4\uff0c\u4ea6\u662f\u5728\u51fa\u751f\u524d\u5df2\u7d93\u548c\u6bcd\u89aa\u7684\u9748\u9b42\u7d04\u5b9a\u597d\u7684\u3002\u5728\u9019\u4e4b\u5f8c\uff0c\u4f5c\u8005\u9ad4\u9a57\u5230\u300c\u7b2c\u4e00\u6b21\u7684\u8d85\u81ea\u7136\u9ad4\u9a57\u300d\u4ee5\u53ca\u300c\u611f\u53d7\u5230\u5468\u906d\u6bcf\u4e00\u500b\u4eba\u7d14\u7136\u3001\u4e0d\u8a2d\u9650\u7684\u611b\u300d\u3002\u6700\u5f8c\u8b93\u4ed6\u767c\u73fe\uff0c\u6b64\u751f\u7684\u8a08\u756b\u5c31\u662f\u8981\u5beb\u4f5c\u4e00\u7cfb\u5217\u9019\u500b\u4e3b\u984c\u7684\u66f8\u3002\u5728\u9019\u500b\u7ae0\u7bc0\u88e1\u9762\uff0c\u6703\u63d0\u5230<strong>\u9748\u6027\u89ba\u9192\u662f\u4ec0\u9ebc\u3001\u4e5f\u6703\u7c21\u55ae\u5206\u4eab\u8981\u5982\u4f55\u89ba\u9192<\/strong>\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u9748\u6027\u89ba\u9192\u4e0d\u4e00\u5b9a\u662f\u4ef6\u8212\u670d\u6109\u5feb\u7684\u662f\uff0c\u56e0\u70ba\u5b83\u6703\u5f37\u8feb\u4f60\u8d70\u51fa\u4f60\u7684\u8212\u9069\u5708\u3002<\/strong><\/p><cite>-\u300a\u9748\u9b42\u7684\u51fa\u751f\u524d\u8a08\u756b\u300bRobert Schwartz<\/cite><\/blockquote>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u7b2c\u4e00\u6b21\u95b1\u8b80\u7684\u6642\u5019\uff0c\u300c\u7642\u7652\u300d\u548c\u300c\u9748\u6027\u7684\u89ba\u9192\u300d\u9019\u5169\u500b\u7ae0\u7bc0\u7b97\u662fPuni\u89ba\u5f97\u672c\u66f8\u8f03\u56f0\u96e3\u95b1\u8b80\u7684\u90e8\u5206<\/strong>\u3002\u6709\u592a\u591a\u66fe\u7d93\u6c92\u6709\u63a5\u89f8\u904e\u7684\u6982\u5ff5\u8207\u8a5e\u8a9e\u3002\u7576\u6211\u95b1\u8b80\u7b2c\u4e8c\u6b21\u3001\u7b2c\u4e09\u6b21\uff0c\u540c\u6642\u4e5f\u95b1\u8b80\u8207\u5438\u6536\u4e0d\u540c\u7684\u9748\u6027\u66f8\u7c4d\u4e4b\u5f8c\uff0c\u8d8a\u4f86\u8d8a\u80fd\u4e86\u89e3\u8207\u9ad4\u6703\u5176\u4e2d\u542b\u7fa9\uff0c\u662f\u5f88\u503c\u5f97\u591a\u8b80\u5e7e\u6b21\u7684\u7ae0\u7bc0\u3002\u770b\u5230\u9019\u88e1\u7d55\u5c0d\u4e0d\u8981\u6c23\u9912\uff0c\u5047\u5982\u4f60\u4e5f\u89ba\u5f97\u9019\u4e00\u6bb5\u843d\u7684\u5167\u5bb9\u8b93\u4f60\u96e3\u4ee5\u6d88\u5316\uff0c\u6c92\u95dc\u4fc2\uff0c\u6162\u6162\u4f86\uff0c\u591a\u8b80\u5e7e\u6b21\u5c31\u6703\u6162\u6162\u7406\u89e3\u7684\u3002<\/p>\n\n\n\n<p>\u7ae0\u7bc0\u6700\u5f8c\u63d0\u5230<strong>\u300c\u4e16\u754c\u6027\u7684\u89ba\u9192\u6642\u523b\u300d<\/strong>\uff0c\u73fe\u5728\u6709\u5f88\u591a\u4eba\u958b\u59cb\u5c0b\u627e\u81ea\u5df1\u7684<strong>\u4eba\u751f\u610f\u7fa9<\/strong>\uff0c\u7d04\u66f8\u4e9e\u63d0\u53ca\u300c\u89ba\u9192\u7684\u904e\u7a0b\u6703\u5982\u4f55\u96e3\u4ee5\u9810\u6599\uff0c\u6700\u597d\u7684\u505a\u6cd5\u662f<strong>\u5c08\u6ce8\u5728\u7576\u4e0b\u548c\u500b\u4eba\u7684\u9032\u5c55<\/strong>\uff0c\u800c\u4e0d\u662f\u672a\u4f86\u3002\u4f60\u4e0d\u9700\u8981\u77e5\u9053\u672a\u4f86\uff0c\u4e5f\u80fd\u5920\u5728\u73fe\u4e0b\u6709\u610f\u8b58\u5730\u6d3b\u8457\u3002<strong>\u6d3b\u5728\u7576\u4e0b\u4e26\u50be\u807d\u81ea\u5df1\u7684\u8072\u97f3<\/strong>\uff0c\u662f\u6700\u80fd\u5e36\u4f86\u5b89\u5168\u611f\u7684\u4f5c\u6cd5\uff0c\u800c\u975e\u53bb\u807d\u90a3\u4e9b\u95dc\u65bc\u672a\u4f86\u5c07\u5982\u4f55\u7684\u7406\u8ad6\u8207\u731c\u6e2c\u3002\u300d\u7576\u5168\u9ad4\u4eba\u985e\u7684\u632f\u52d5\u4e00\u8d77\u63d0\u6607\u6642\uff0c\u5c07\u6703\u63d0\u4f9b\u66f4\u591a\u63d0\u5347\u610f\u8b58\u7684\u6a5f\u6703\u3002\u9019\u548c\u6211\u5011\u73fe\u5728\u5e38\u5e38\u807d\u5230\u7684\u300c\u6b63\u5ff5\u300d\u4e0d\u8b00\u800c\u548c\uff0c\u6d3b\u5728\u7576\u4e0b\u624d\u662f\u6700\u91cd\u8981\u7684\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8D%81%E4%BA%8C%E5%80%8B%E7%9C%9F%E5%AF%A6%E6%A1%88%E4%BE%8B%E5%88%86%E4%BA%AB\"><\/span><strong>\u5341\u4e8c\u500b\u771f\u5be6\u6848\u4f8b\u5206\u4eab<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u63a5\u4e0b\u4f86\u5c31\u4f86\u5230\u771f\u5be6\u6848\u4f8b\u5206\u4eab\uff0c\u5206\u5225\u6709\u300c\u6d41\u7522\u53ca\u58ae\u80ce\u300d\u3001\u300c\u75c5\u60a3\u7167\u8b77\u300d\u3001\u300c\u5bf5\u7269\u300d\u3001\u300c\u8650\u5f85\u95dc\u4fc2\u300d\u3001\u300c\u9818\u990a\u300d\u3001\u300c\u8ca7\u7aae\u300d\u300c\u7cbe\u795e\u75be\u75c5\u300d&#8230;\u7b49\u7b49\u7684\u8b70\u984c\u3002\u6bcf\u500b\u8b70\u984c\u4e00\u958b\u59cb\uff0c\u90fd\u6703\u5148\u63d0\u5230\u500b\u6848\u7684\u80cc\u666f\u8207\u7d93\u6b77\uff0c\u4e26\u85c9\u7531\u8207\u901a\u9748\u8005\u5c0d\u8ac7\uff0c\u4e86\u89e3\u9019\u6bb5\u7d93\u6b77\u300c\u662f\u5426\u70ba\u9748\u9b42\u51fa\u751f\u524d\u8a08\u756b\u7684\u4e00\u90e8\u5206\uff1f\u300d\u4f7f\u7528\u5c0d\u8a71\u7684\u65b9\u5f0f\u5448\u73fe\uff0c\u4f5c\u8005\u5247\u900f\u904e\u63d0\u554f\uff0c\u66f4\u6df1\u5165\u63a2\u8a0e\u9748\u9b42\u51fa\u751f\u524d\u8a08\u756b\uff0c\u7528\u6587\u5b57\u5f97\u4ee5\u63cf\u7e6a\u51fa\u5f71\u50cf\uff0c\u900f\u904e\u4f5c\u8005\u7b46\u4e0b\u7684\u6587\u5b57\uff0c\u4ee4\u6211\u5f77\u5f7f\u80fd\u5920\u770b\u5230\u9748\u9b42\u5c0d\u8ac7\u7684\u6a21\u6a23\u3002<\/p>\n\n\n\n<p>\u6bcf\u4e00\u500b\u6848\u4f8b\u7684\u5206\u4eab\u5176\u5be6\u90fd\u8b93\u6211\u96e3\u4ee5\u5fd8\u61f7\uff0c\u7919\u65bc\u7bc7\u5e45\u7684\u95dc\u4fc2\uff0c\u9078\u4e86\u300c\u75c5\u60a3\u7167\u8b77\u300d\u9019\u500b\u6848\u4f8b\u548c\u4f60\u5206\u4eab\u3002\u7531\u65bc\u6211\u5728\u91ab\u9662\u64d4\u4efb\u8b77\u7406\u5e2b\u5c07\u8fd1\u4e03\u5e74\u7684\u6642\u9593\uff0c\u6211\u5f9e\u4f86\u6c92\u6709\u60f3\u904e\u539f\u4f86\u75c5\u60a3\u8207\u5bb6\u5c6c\u4e4b\u9593\u7684\u7167\u8b77\u95dc\u4fc2\uff0c\u6709\u53ef\u80fd\u662f\u4ed6\u5011\u9748\u9b42\u6240\u505a\u7684\u7d04\u5b9a\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5728\u75c5\u60a3\u7167\u9867\u7684\u9019\u4e00\u500b\u6848\u4f8b\u4e2d\uff0c\u4e03\u5341\u6b72\u7684\u5148\u751f-\u9b91\u4f2f\uff0c\u5df2\u7167\u9867\u81e5\u75c5\u5728\u5e8a\u7684\u59bb\u5b50-\u51f1\u85a9\u7433\u5341\u56db\u5e74\uff0c\u9019\u6bb5\u7167\u8b77\u7d93\u6b77\u958b\u59cb\u65bc\u4ed6\u9000\u4f11\u5f8c\u7684\u9694\u6708\u3002<\/p>\n\n\n\n<p>\u300c\u9019\u6bb5\u7167\u8b77\u7d93\u6b77\u4e5f\u662f\u96d9\u65b9\u51fa\u751f\u524d\u8a08\u756b\u7684\u4e00\u90e8\u5206\u55ce\uff1f\u300d\u300c\u662f\u7684\u300d<\/p>\n\n\n\n<p>\u900f\u904e\u8207\u901a\u9748\u8005\u7684\u5c0d\u8a71\uff0c\u8b93\u6211\u5011\u53ef\u4ee5\u85c9\u6b64\u4e86\u89e3\u9019\u6bb5\u524d\u4e16\u56e0\u679c\uff0c\u9b91\u4f2f\u7684\u9748\u9b42<strong>\u9078\u64c7\u900f\u904e\u7167\u9867\u4eba\uff0c\u4f86\u7642\u7652\u81ea\u5df1\u7684\u9003\u907f\u50be\u5411<\/strong>\uff0c\u300c\u4f60\u9019\u4e00\u4e16\u7684\u6295\u80ce\u4e26\u4e0d\u662f\u70ba\u4e86\u5b89\u9038\u6216\u65b9\u4fbf\u3002\u4f60\u6295\u80ce\u5230\u9019\u4e00\u4e16\u6700\u4e3b\u8981\u7684\u539f\u56e0\u662f\u70ba\u4e86\u8981\u53bb\u611b\u3001\u53bb\u91cb\u653e\uff0c\u4e26\u5e73\u8861\u904e\u53bb\u7684\u56e0\u679c\uff0c\u5f62\u6210\u4e00\u500b\u5d84\u65b0\u800c\u66f4\u70ba\u5065\u5168\u7684\u884c\u70ba\u6a21\u5f0f\u3002\u300d\u800c\u4ed6\u7684\u59bb\u5b50\u51f1\u85a9\u7433\uff0c\u5247<strong>\u540c\u610f<\/strong>\u8b93\u81ea\u5df1\u884c\u52d5\u4e0d\u4fbf\uff0c\u597d\u8b93\u9b91\u4f2f\u6709\u6a5f\u6703\u5be6\u8e10\u76ee\u6a19\uff0c\u800c\u51f1\u85a9\u7433\u4e5f\u5728\u5b78\u7fd2\u3002\u300d\u300c\u5979\u9700\u8981\u6709\u4e00\u6bb5\u884c\u52d5\u4e0d\u4fbf\u7684\u4eba\u751f\u7d93\u6b77\uff0c\u597d\u8b93\u5979\u57f9\u990a\u5c0d\u81ea\u5df1\uff0c\u4ee5\u53ca\u5c0d\u524d\u4e16\u90a3\u4f4d\u4e08\u592b\u7684\u540c\u7406\u5fc3\u3002\u300d<\/p>\n\n\n\n<p>\u51f1\u85a9\u7433\u767c\u75c5\u7684\u6642\u9593\u9ede\u4e5f\u662f\u8a08\u5283\u4e2d\u7684\u4e00\u90e8\u5206-\u5728\u5148\u751f\u9000\u4f11\u4e4b\u5f8c\uff0c\u70ba\u7684\u662f\u4e0d\u8981\u5f71\u97ff\u5230\u5bb6\u5ead\u751f\u6d3b\u548c\u5b69\u5b50\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%94%A8%E5%8F%A6%E4%B8%80%E7%A8%AE%E5%BD%A2%E5%BC%8F%E4%BE%86%E5%B1%95%E7%8F%BE%E7%84%A1%E6%A2%9D%E4%BB%B6%E7%9A%84%E6%84%9B\"><\/span><strong>\u7528\u53e6\u4e00\u7a2e\u5f62\u5f0f\u4f86\u5c55\u73fe\u7121\u689d\u4ef6\u7684\u611b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u66f8\u4e2d\u7528\u4e0d\u540c\u7684\u89d2\u5ea6\u4f86\u5c55\u73fe\u7121\u689d\u4ef6\u7684\u611b\uff0c\u4ee5\u7167\u8b77\u8005\u7684\u89d2\u5ea6\uff1a\u300c\u8981<strong>\u5c07\u5fc3\u6bd4\u5fc3<\/strong>\uff0c\u611f\u53d7\u8eab\u9ad4\u5931\u53bb\u529f\u80fd\u7684\u75c5\u4eba\u611f\u89ba\u5230\u7684\u7121\u529b\u3001\u7121\u52a9\u548c\u632b\u6298\uff0c\u9019\u662f\u4e00\u500b\u5b78\u7fd2\u5c55\u73fe\u7121\u689d\u4ef6\u7684\u611b\u7684\u6a5f\u6703\u300d\uff1b\u800c\u4ee5\u88ab\u7167\u8b77\u8005\u7684\u89d2\u5ea6\uff1a\u300c\u4f60\u9700\u8981\u505a\u7684\u53ea\u6709\u5bec\u6055\uff1a\u539f\u8ad2\u81ea\u5df1\uff0c\u5982\u6b64\u624d\u80fd\u5920\u63a5\u53d7\u81ea\u5df1\u7684\u72c0\u6cc1\uff0c\u5f9e\u4e2d\u5b78\u7fd2\u4e26\u4e14\u7372\u5f97\uff0c\u7167\u8b77\u4f60\u7684\u4eba\u4e5f\u80fd\u5f9e\u4e2d\u6d3b\u5f97\u4ed6\u5011\u9700\u8981\u7684\u4e00\u5207\uff0c\u4f60<strong>\u63d0\u4f9b\u4e86\u7d55\u4f73\u7684\u6a5f\u6703<\/strong>\u7d66\u7167\u8b77\u4f60\u7684\u4eba\uff0c\u800c\u9019\u662f\u4e00\u500b\u6c92\u6709\u5176\u4ed6\u505a\u70ba\u53ef\u4ee5\u4f01\u53ca\u7684\u5949\u737b\u3002\u300d<\/p>\n\n\n\n<p>\u5f9e\u8868\u9762\u4f86\u770b\uff0c\u6703\u89ba\u5f97\u9b91\u4f2f\u5f88\u5049\u5927\uff0c\u5c0d\u65bc\u51f1\u85a9\u7433\u7684\u4e0d\u96e2\u4e0d\u68c4\u4ee5\u53ca\u76e1\u5fc3\u76e1\u529b\u7684\u7167\u9867\u3002\u53c8\u66fe\u60f3\u904e\u539f\u4f86\u662f\u51f1\u85a9\u7433\u7684\u9748\u9b42\uff0c\u9858\u610f\u627f\u53d7\u75be\u75c5\u7684\u56f0\u64fe\uff0c\u800c\u8b93\u53e6\u4e00\u500b\u9748\u9b42\u7372\u5f97\u5b78\u7fd2\u8207\u6210\u9577\u7684\u6a5f\u6703\uff0c\u96d9\u65b9\u7684\u9748\u9b42\u90fd\u662f\u4ee4\u4eba\u656c\u4f69\u7684\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u6bcf\u4e00\u6bb5\u8271\u8f9b\u7684\u80cc\u5f8c\uff0c\u90fd\u662f\u4e00\u500b\u7d04\u5b9a\uff0c\u8981\u8b93\u6211\u5011\u5b78\u7fd2\u5230\u4ec0\u9ebc\uff0c\u6216\u8005\u85c9\u7531\u6211\u5011\u8b93\u5225\u4eba\u5b78\u7fd2\u5230\u4ec0\u9ebc\u3002<\/strong><\/p><\/blockquote>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%BF%83%E5%BE%97%E5%88%86%E4%BA%AB\"><\/span><strong>\u5fc3\u5f97\u5206\u4eab<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8b80\u5b8c\u9019\u672c\u66f8\uff0c\u6df1\u6df1\u6539\u8b8a\u6211\u5c0d\u65bc\u300c\u58de\u4e8b\u300d\u7684\u770b\u6cd5\uff0c\u9019\u4e00\u5207\u90fd\u662f\u4f60\u5728\u51fa\u751f\u524d\uff0c\u9748\u9b42\u5bb6\u4eba\u505a\u7684\u6700\u52c7\u6562\u7684\u7d04\u5b9a\uff0c\u4e26\u4e14\u5c55\u73fe\u51fa\u7121\u689d\u4ef6\u7684\u611b\u3002\u6848\u4f8b\u7684\u90e8\u5206\u8b93\u4eba\u4e00\u76f4\u60f3\u95b1\u8b80\u4e0b\u53bb\uff0c\u6211\u662f\u908a\u54ed\u3001\u908a\u7b11\u770b\u5b8c\u9019\u672c\u66f8\u7684\uff0c\u8a31\u591a\u7684\u5b57\u53e5\u90fd\u5beb\u5230\u9748\u9b42\u7684\u6df1\u8655\u3002\u5fc3\u4e2d\u61f7\u62b1\u8457\u6eff\u6eff\u7684\u611f\u6069\uff0c\u611f\u8b1d\u51fa\u73fe\u5728\u751f\u547d\u4e2d\u7684\u6bcf\u4e00\u500b\u4eba\uff0c\u7121\u8ad6\u662f\u5bb6\u4eba\u6216\u662f\u904e\u5ba2\uff0c\u4e5f\u8a31\u9019\u90fd\u662f\u51fa\u751f\u524d\u8a08\u756b\u7684\u4e00\u90e8\u5206\uff0c\u8981\u4f86\u8b93\u6211\u5011\u5b78\u7fd2\u6b64\u751f\u7684\u8ab2\u984c\uff0c\u8b1d\u8b1dRobert Schwartz\u4e86\u89e3\u5230\u6b64\u751f\u7684\u8a08\u756b\u662f\u8981\u5beb\u9019\u4e00\u7cfb\u5217\u7684\u66f8\u7c4d\uff0c\u8b93\u6211\u6709\u6a5f\u6703\u53ef\u4ee5\u8b80\u5230\u9019\u672c\u597d\u66f8\uff0c\u4ee5\u53ca\u5c0d\u65bc\u300c\u51fa\u751f\u524d\u8a08\u756b\u300d\u89c0\u9ede\u6709\u66f4\u6df1\u523b\u7684\u7406\u89e3\u3002<\/p>\n\n\n\n<p>\u81f4\uff0c\u6240\u6709\u52c7\u6562\u7684\u9748\u9b42\u5925\u4f34\u5011\uff0c\u4f60\u662f\u6700\u68d2\u7684\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u53ea\u6709\u6700\u52c7\u6562\u7684\u9748\u9b42\u624d\u6703\u9078\u64c7\u6295\u80ce\u5230\u4eba\u4e16\uff0c\u800c\u4f60\u5c31\u662f\u5176\u4e2d\u4e4b\u4e00\u3002\u4eba\u751f\u6311\u6230\u8a08\u756b\u6108\u662f\u8271\u96e3\uff0c\u4f60\u540c\u610f\u9032\u884c\u9019\u500b\u8a08\u756b\u6240\u5c55\u73fe\u51fa\u7684\u52c7\u6c23\u5c31\u6108\u5927\u3002<\/strong><\/p><cite>-\u300a\u9748\u9b42\u7684\u51fa\u751f\u524d\u8a08\u756b\u300bRobert Schwartz<\/cite><\/blockquote>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/lin.ee\/PXnX7oE\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u514d\u8cbb\u6d3d\u8a62\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652\u5716.png?resize=512%2C512&#038;ssl=1\" alt=\"\" class=\"wp-image-3297\" width=\"512\" height=\"512\" srcset=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u514d\u8cbb\u6d3d\u8a62\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652\u5716.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u514d\u8cbb\u6d3d\u8a62\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652\u5716.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u514d\u8cbb\u6d3d\u8a62\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652\u5716.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u514d\u8cbb\u6d3d\u8a62\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652\u5716.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u514d\u8cbb\u6d3d\u8a62\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652\u5716.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u514d\u8cbb\u6d3d\u8a62\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652\u5716.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u514d\u8cbb\u6d3d\u8a62\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652\u5716.png?resize=585%2C585&amp;ssl=1 585w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u514d\u8cbb\u6d3d\u8a62\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652\u5716.png?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/a><figcaption>\u9ede\u9078\u5716\u7247\uff0c\u514d\u8cbb\u8aee\u8a62<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u5e0c\u671b\u6bcf\u500b\u4eba\u90fd\u53ef\u4ee5\u900f\u904e\u7642\u7652\uff0c\u9047\u898b\u66f4\u7f8e\u597d\u7684\u81ea\u5df1<\/strong>~<\/p>\n\n\n\n<p><strong>Puni\u662f\u7f8e\u570bNGH\u5408\u683c\u7684\u50ac\u7720\u7642\u7652\u5e2b\uff0c\u82e5\u60f3\u8981\u9032\u884c\u300c\u4e00\u5c0d\u4e00\u50ac\u7720\u7642\u7652\u300d\uff0c\u4f60\u53ef\u4ee5\u900f\u904e\u4ee5\u4e0b\u7684\u65b9\u5f0f\u627e\u5230\u6211\u2026<\/strong><\/p>\n\n\n\n<p><strong>Instagram:&nbsp;<\/strong><a href=\"https:\/\/www.instagram.com\/dear.puni\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.instagram.com\/dear.puni\/<\/a><\/p>\n\n\n\n<p><strong>Line:<\/strong>&nbsp;<a href=\"https:\/\/lin.ee\/PXnX7oE\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/lin.ee\/PXnX7oE<\/a><\/p>\n\n\n\n<p><strong>Facebook:<\/strong>&nbsp;<a href=\"https:\/\/www.facebook.com\/puni.studio\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.facebook.com\/puni.studio<\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u4f60\u662f\u5426\u66fe\u60f3\u904e\uff0c\u9019\u4e00\u751f\u6703\u548c\u8ab0\u76f8\u9047\u3001\u767c\u751f\u4ec0\u9ebc\u5927\u4e8b\u3001\u906d\u9022\u4ec0\u9ebc\u95dc\u5361\uff0c\u5176\u5be6\u90fd\u662f\u4f60\u5728\u51fa\u751f\u524d\u8a08\u5283\u597d\u7684?\u300d\u8b80\u5b8c\u9019\u672c\u66f8\uff0c\u6df1\u6df1\u7684\u6539\u8b8a\u6211\u5c0d\u65bc\u300c\u58de\u4e8b\u300d\u7684\u770b\u6cd5\uff0c\u9019\u4e00\u5207\u90fd\u662f\u4f60\u5728\u51fa\u751f\u524d\uff0c\u9748\u9b42\u5bb6\u4eba\u505a\u7684\u6700\u52c7\u6562\u7684\u7d04\u5b9a\uff0c\u4e26\u4e14\u5c55\u73fe\u51fa\u7121\u689d\u4ef6\u7684\u611b\u3002Puni\u908a\u54ed\u3001\u908a\u7b11\u770b\u5b8c\u9019\u672c\u66f8\uff0c\u8a31\u591a\u7684\u5b57\u53e5\u90fd\u5beb\u5230\u9748\u9b42\u6df1\u8655\uff0c\u5fc3\u4e2d\u61f7\u62b1\u8457\u6eff\u6eff\u7684\u611f\u6069\uff0c\u611f\u8b1d\u51fa\u73fe\u5728\u751f\u547d\u4e2d\u7684\u6bcf\u4e00\u500b\u4eba\u3002\u5c07\u9019\u672c\u597d\u66f8\u548c\u4f60\u5206\u4eab~<\/p>\n","protected":false},"author":2,"featured_media":3332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[538,51],"tags":[536,365,168,529,530,540,539,542,546,534,543,535,166,544,545,541],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u9748\u9b42\u7684\u51fa\u751f\u524d\u8a08\u756b1.png?fit=640%2C640&ssl=1","_links":{"self":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/3325"}],"collection":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/comments?post=3325"}],"version-history":[{"count":5,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/3325\/revisions"}],"predecessor-version":[{"id":3473,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/3325\/revisions\/3473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/media\/3332"}],"wp:attachment":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/media?parent=3325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/categories?post=3325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/tags?post=3325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}