{"id":3278,"date":"2022-03-16T17:00:00","date_gmt":"2022-03-16T09:00:00","guid":{"rendered":"https:\/\/punilife.com\/?p=3278"},"modified":"2022-03-16T13:20:40","modified_gmt":"2022-03-16T05:20:40","slug":"%e8%ae%80%e8%ad%b7%e7%90%86%e7%a7%91%e7%b3%bb%e7%9a%84%e5%8e%9f%e5%9b%a0","status":"publish","type":"post","link":"https:\/\/punilife.com\/%e8%ae%80%e8%ad%b7%e7%90%86%e7%a7%91%e7%b3%bb%e7%9a%84%e5%8e%9f%e5%9b%a0\/","title":{"rendered":"\u8b77\u7406\u4e4b\u8def-\u5657\u59ae\u8b80\u8b77\u7406\u79d1\u7cfb\u7684\u771f\u6b63\u539f\u56e0\u5927\u516c\u958b"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u70ba\u4ec0\u9ebc\u6703\u9078\u64c7\u8b80\u8b77\u7406\u79d1\u7cfb\uff1f<\/strong><\/h2>\n\n\n\n<p>\u6211\u5728\u88fd\u4f5c<a href=\"https:\/\/punilife.com\/podcast\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u300a\u5657\u59ae\u804a\u8b77\u7406\u300bPodcast<\/a>\u6642\uff0c\u8a2a\u554f\u904e\u8a31\u591a\u8b77\u7406\u5e2b\uff0c\u5927\u5bb6\u5c0d\u65bc\u300c\u70ba\u4ec0\u9ebc\u6703\u9078\u64c7\u8b80\u8b77\u7406\u79d1\u7cfb\uff1f\u300d\u9019\u500b\u554f\u984c\uff0c\u56de\u7b54\u5927\u591a\u6db5\u62ec\u5728\u4ee5\u4e0b\u9019\u5e7e\u7a2e\uff1a<\/p>\n\n\n\n<ol 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srcset=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8b77\u7406\u4e4b\u8def2.png?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8b77\u7406\u4e4b\u8def2.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8b77\u7406\u4e4b\u8def2.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8b77\u7406\u4e4b\u8def2.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8b77\u7406\u4e4b\u8def2.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8b77\u7406\u4e4b\u8def2.png?resize=585%2C585&amp;ssl=1 585w\" sizes=\"(max-width: 480px) 100vw, 480px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" 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noopener\">\u300a\u5657\u59ae\u804a\u8b77\u7406\u300b<\/a>\u7b2c30\u96c6\u7bc0\u76ee\uff1a<a rel=\"noreferrer noopener\" href=\"https:\/\/punilife.com\/\u8b77\u7406\u6821\u5712\u751f\u6d3b\/\" target=\"_blank\">\u8b77\u7406\u5c08\u4e8c\u90a3\u5e74\uff0c\u6211\u6bcf\u665a\u90fd\u54ed\u8457\u60f3\u8981\u4f11\u5b78&#8230;<\/a>\uff0c\u90a3\u70ba\u4ec0\u9ebc\uff0c\u9084\u8981\u7e7c\u7e8c\u8b80\u4e8c\u6280\u5462!?<\/p>\n\n\n\n<p><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/punilife.com\/\u8b77\u7406\u6821\u5712\u751f\u6d3b\/\" target=\"_blank\">\u8b77\u7406\u5c08\u4e8c\u90a3\u5e74\uff0c\u6211\u6bcf\u665a\u90fd\u54ed\u8457\u60f3\u8981\u4f11\u5b78<\/a><\/p>\n\n\n\n<p><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/punilife.com\/\u7576\u8b77\u7406\u5e2b\u597d\u55ce\/\" target=\"_blank\">\u300c\u7576\u8b77\u7406\u5e2b\u597d\u55ce\uff1f\u300d\u8b77\u7406\u5de5\u4f5c\u7684\u512a\u7f3a\u9ede\u5206\u4eab<\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 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style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u8a71\u8aaa\u56de\u4f86\uff0c\u70ba\u4ec0\u9ebc\u6703\u5230\u81e8\u5e8a\u5de5\u4f5c\uff1f\u6211\u60f3\uff0c\u9019\u61c9\u8a72\u4e5f\u6709\u4e00\u9ede\u96a8\u6ce2\u9010\u6d41(?)\u56e0\u70ba\u8eab\u908a\u7684\u597d\u670b\u53cb\uff0c\u90fd\u5230\u91ab\u5b78\u4e2d\u5fc3\u5de5\u4f5c\uff0c\u800c\u6211\u4e5f\u89ba\u5f97\u7406\u61c9\u8981\u5230\u91ab\u9662\u5de5\u4f5c\u3001\u7d2f\u7a4d\u5be6\u6230\u7d93\u9a57\uff0c\u5f88\u5e78\u904b\u7684\uff0c\u9806\u5229\u9032\u5230\u6211\u7684\u7b2c\u4e00\u5fd7\u9858\u55ae\u4f4d&#8212;\u81fa\u5927\u91ab\u9662\u795e\u7d93\u5916\u79d1\u75c5\u623f\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>        <strong>\u5de5\u4f5c\u4e4b\u5f8c\uff0c\u53c8\u662f\u53e6\u4e00\u500b\u6545\u4e8b\u7684\u958b\u59cb&#8230;<\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.instagram.com\/dear.puni\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=540%2C540&#038;ssl=1\" alt=\"\" class=\"wp-image-3288\" width=\"540\" height=\"540\" srcset=\"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8ffd\u8e64instagram.png?resize=300%2C300&amp;ssl=1 300w, 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class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6703\u770b\u5230\u9019\u7bc7\u6587\u7ae0\u7684\u4f60\uff0c\u76f8\u4fe1\u4f60\u73fe\u5728\u4e0d\u662f\u5728\u6c34\u6df1\u706b\u71b1\u4e4b\u4e2d\uff0c\u5c31\u662f\u6b63\u8003\u616e\u8981\u4e0d\u8981\u8d70\u9019\u689d\u8def&#8230;\uff1f\u4f60\u662f\u70ba\u4e86\u4ec0\u9ebc\uff0c\u60f3\u8981\u8b80\u8b77\u7406\u79d1\u7cfb\uff1f\u5176\u5be6\u6211\u8e0f\u4e0a\u8b77\u7406\u4e4b\u8def\u7684\u539f\u56e0\u662f&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[158,48,234],"tags":[172,419,304,174,485,481,311,272,271,324,166,479,453,484,301,478,430,480],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2022\/03\/\u8b77\u7406\u4e4b\u8def1-1.png?fit=640%2C640&ssl=1","_links":{"self":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/3278"}],"collection":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/comments?post=3278"}],"version-history":[{"count":5,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/3278\/revisions"}],"predecessor-version":[{"id":3293,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/3278\/revisions\/3293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/media\/3285"}],"wp:attachment":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/media?parent=3278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/categories?post=3278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/tags?post=3278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}