{"id":3129,"date":"2021-08-01T19:00:00","date_gmt":"2021-08-01T11:00:00","guid":{"rendered":"https:\/\/punilife.com\/?p=3129"},"modified":"2021-10-20T21:36:55","modified_gmt":"2021-10-20T13:36:55","slug":"%e8%ad%b7%e7%90%86%e5%ae%b6%e6%95%99","status":"publish","type":"post","link":"https:\/\/punilife.com\/%e8%ad%b7%e7%90%86%e5%ae%b6%e6%95%99\/","title":{"rendered":"\u3010\u8b77\u7406PODCAST\u3011#54 \u659c\u69d3\u8b77\u7406\u5e2b-\u8b77\u7406\u5bb6\u6559\/\u4fdd\u96aa\u696d\u52d9:\u300c\u60f3\u5e6b\u52a9\u66f4\u591a\u65b0\u9bae\u7684\u809d\uff0c\u9032\u5165\u81e8\u5e8a\u5de5\u4f5c\u3002\u300d"},"content":{"rendered":"\n<p>\u6b61\u8fce\u6536\u807d\u300c<a rel=\"noreferrer noopener\" href=\"https:\/\/punilife.com\/podcast\/\" target=\"_blank\">\u5657\u59ae\u804a\u8b77\u7406<\/a>\u300d\u7b2c54\u96c6\u7bc0\u76ee\uff0c\u6211\u662f<a rel=\"noreferrer noopener\" href=\"https:\/\/punilife.com\/about\/\" 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rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/dear.puni\/\" target=\"_blank\">\u5657\u59ae\u804a\u8b77\u7406\u7684Instagram<\/a>\u4e86\u55ce\uff1f\u9084\u6c92\u8ffd\u8e64\u7684\u8a71\uff0c\u8acb\u8d95\u5feb\u6309\u4e0b\u8ffd\u8e64\u6309\u9215\uff0c\u6b61\u8fce\u4f86\u627e<a href=\"https:\/\/punilife.com\/about\/\" target=\"_blank\" rel=\"noreferrer 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aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5728\u9019\u908a\u4e5f\u8981\u548c\u4f60\u8aaa\u8072\u4e0d\u597d\u610f\u601d\uff0c\u7531\u65bc\u9060\u8ddd\u9304\u97f3\uff0c\u97f3\u8cea\u4e0a\u6bd4\u8f03\u96e3\u63a7\u5236\uff0cPuni\u5df2\u7d93\u5728\u5f8c\u88fd\u65b9\u9762\u505a\u4e86\u8a31\u591a\u52aa\u529b\uff0c\u97f3\u8cea\u7684\u90e8\u5206\u771f\u7684\u5f88\u62b1\u6b49\uff0c\u8acb\u591a\u591a\u898b\u8ad2\uff0c\u90a3\u5c31\u4e00\u8d77\u4f86\u6536\u807d\u672c\u96c6\u7684\u7bc0\u76ee\u5427\uff5e<\/p>\n\n\n\n<p><strong><em>\u5ef6\u4f38\u95b1\u8b80\uff1a<a rel=\"noreferrer noopener\" href=\"https:\/\/punilife.com\/podcast\/\" target=\"_blank\">\u300c\u5657\u59ae\u804a\u8b77\u7406\u300dPodcast\u662f\u4ec0\u9ebc\uff1f<\/a><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-left is-style-default is-layout-flow 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class=\"has-text-align-left\"><strong>\u6587\u7ae0\u4e2d\u6703\u6709\u672c\u96c6\u7bc0\u76ee\u8a2a\u554f\u5927\u7db1\uff0c\u5982\u679c\u60f3\u8981\u4e86\u89e3\u5b8c\u6574\u7248\uff0c\u8acb\u6536\u807d\u7bc0\u76ee\u5466\u2193\u2193\u2193<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\"><strong>\u3010\u7bc0\u76ee\u9023\u7d50\u3011<\/strong><a href=\"https:\/\/open.firstory.me\/story\/ckrsv0n16k9ut0818vr86xbcr\" target=\"_blank\" rel=\"noreferrer noopener\">#54 \u659c\u69d3\u8b77\u7406\u5e2b-\u8b77\u7406\u5bb6\u6559\/\u4fdd\u96aa\u696d\u52d9\uff1a\u60f3\u5e6b\u52a9\u66f4\u591a\u65b0\u9bae\u7684\u809d\uff0c\u9032\u5165\u81e8\u5e8a\u5de5\u4f5c\u3002<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed alignleft is-type-wp-embed is-provider-firstory wp-block-embed-firstory\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" height=\"182\" width=\"500\" frameborder=\"0\" scrolling=\"no\" src=\"https:\/\/open.firstory.me\/embed\/story\/ckrsv0n16k9ut0818vr86xbcr#?secret=jlRviAvRsk\" data-secret=\"jlRviAvRsk\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u5341\u56db\u96c6\u7bc0\u76ee\u5927\u7db1\uff06\u7bc0\u76ee\u6642\u9593\u8ef8<\/strong><\/h2>\n\n\n\n<p>00:18 \u524d\u8a00<\/p>\n\n\n\n<p>03:18 \u4f86\u8cd3-\u963f\u5695\u54aa\u81ea\u6211\u4ecb\u7d39\uff0c\u958b\u555f\u659c\u69d3\u4eba\u751f<\/p>\n\n\n\n<p>04:42 \u70ba\u4ec0\u9ebc\u6703\u60f3\u7576\u8b77\u7406\u5e2b\uff1f<\/p>\n\n\n\n<p>05:48 \u5f9e\u91ab\u5b78\u4e2d\u5fc3\u8b77\u7406\u5e2b\u5de5\u4f5c\u96e2\u8077\uff0c\u8f49\u7576\u8b77\u7406\u5bb6\u6559\u8001\u5e2b\u7684\u5951\u6a5f\uff1f\u5982\u4f55\u63a5\u6848\uff1f<\/p>\n\n\n\n<p>06:55 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class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5e74\u7b2c\u4e8c\u6b21\u8b77\u7406\u5e2b\u570b\u8003\u525b\u7d50\u675f\uff0c\u4f86\u548c\u5927\u5bb6\u5206\u4eab\u4e00\u96c6\u8f15\u9b06\u7684\u5167\u5bb9\uff0cPuni\u548c\u963f\u5695\u54aa\u4f86\u804a\u4e00\u804a\u659c\u69d3\u8b77\u7406\u5e2b\u7684\u4e3b\u984c\uff0c\u5982\u679c\u4e0d\u60f3\u8d70\u8b77\u7406\u81e8\u5e8a\u5de5\u4f5c\u7684\u807d\u773e\uff0c\u6216\u60f3\u8981\u57f9\u990a\u8df3\u51fa\u8212\u9069\u5708\u7684\u52c7\u6c23\uff0c\u6b61\u8fce\u6536\u807d\u3001\u4f86\u627e\u627e\u9748\u611f\u54e6\uff5e<\/p>\n","protected":false},"author":2,"featured_media":3142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[158,233,235,234,130],"tags":[365,358,172,168,419,304,501,511,508,505,174,502,204,504,178,510,506,324,166,507,357,367,453,266,503,509,222,430,431,512],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/punilife.com\/wp-content\/uploads\/2021\/08\/\u659c\u69d3\u8b77\u7406\u5e2b.png?fit=640%2C640&ssl=1","_links":{"self":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/3129"}],"collection":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/comments?post=3129"}],"version-history":[{"count":5,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/3129\/revisions"}],"predecessor-version":[{"id":3247,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/posts\/3129\/revisions\/3247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/media\/3142"}],"wp:attachment":[{"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/media?parent=3129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/categories?post=3129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/punilife.com\/wp-json\/wp\/v2\/tags?post=3129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}